What is a Swedish Massage?
A Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are:
1. sliding or gliding
2. kneading
3. rhythmic tapping
4. friction or cross fiber
5. vibration/shaking.
Why should you want a Swedish massage?
They have been shown to be helpful in reducing pain, joint stiffness, and improving poor circulation.
Try it you will like it!
1. sliding or gliding
2. kneading
3. rhythmic tapping
4. friction or cross fiber
5. vibration/shaking.
Why should you want a Swedish massage?
They have been shown to be helpful in reducing pain, joint stiffness, and improving poor circulation.
Try it you will like it!
12/8/2009 5:30:06 PM
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