Posts by JimAnderson,MFT

Hi Wellness.com!! This is my first ever blog! I will post more as I get familure with the process! As a Marriage and Family Therapist I have seen hundreds of clients with anxiety related disorders. Anxiety disorders account for 30% of all mental heath problems in the USA. Here are a few simple suggestions that I have used to help people with anxiety learn to clear their thoughts: 1) Notice where you...
12/21/2008 11:13:34 PM