Also On Wellness
Posts by Ronald Nathan, Ph.D.
Click here to read the feature article related to this discussion, "When The Man You Love Needs Help: Getting Him Into Therapy" Today I spoke with a former patient's wife who called seeking a referral. I told her about the feature article that I had written and asked if she might share with me how she encouraged her husband to enter therapy. She told me that she remembered it as if it were yesterday....
3/5/2008 7:43:00 PM
Do you find yourself worrying all the time? Do you find it hard to concentrate because the same thoughts keep going around and around in your head like clothes in a dryer? Do your worries keep you from enjoying life, getting things done, and falling asleep at night? Now there is hope. Real hope. You are about to discover two fantastic ways to win your battle against worry. How do I know this? I am...
1/10/2008 5:20:21 PM
Can your stress wait for you to jog, meditate or talk with a friend? Over 60 percent of visits to doctors in this country are stress-related. It attacks not only our health, but our happiness, as well. Stress is the body's preparation to fight or flee danger. It was important for prehistoric survival, but today we have few physical fights and almost nowhere to flee. Instead we clamp a lid on the stress...
1/1/2008 12:48:35 PM