Discussion of
Click here to read the feature article related to this discussion, "When The Man You Love Needs Help: Getting Him Into Therapy" Today I spoke with a former patient's wife who called seeking a referral. I told her about the feature article that I had written and asked if she might share with me ho...
Less Worry Now: Two Key Tools
Do you find yourself worrying all the time? Do you find it hard to concentrate because the same thoughts keep going around and around in your head like clothes in a dryer? Do your worries keep you from enjoying life, getting things done, and falling asleep at night? Now there is hope. Real hope. ...
Less Stress Now: Relax FAST at the Speed of Life
Can your stress wait for you to jog, meditate or talk with a friend? Over 60 percent of visits to doctors in this country are stress-related. It attacks not only our health, but our happiness, as well. Stress is the body's preparation to fight or flee danger. It was important for prehistoric surv...