Also On Wellness
Posts by Jesse Wilson
Humans are inherently emotional creatures, but in today’s fast-paced society, knowing how to tap into, process, and communicate what you are truly feeling deep down can feel like rocket science to many. It can feel exhausting, confusing, and downright scary as we begin to try and acknowledge our feelings within the safety of our private minds. But, if you make it past that first marker, then the real...
3/2/2022 4:03:21 AM
I remember once during a short break in a mask workshop in prison, an inmate coming up to me. This guy was huge. He was tattooed all over his body. Let’s call him Mac. Mac also crossed the circle of safety (way before COVID-19), which is an understood rule for offenders to not cross into the space of surrounding prison guards, faculty, or visiting guest instructors. He was standing almost face to face...
1/28/2021 8:00:00 AM