Also On Wellness
Posts by BERT SEELMAN
EXERCISE IS STRESS RECREATION is a fun type of physical action: EXERCISE is an "exerting " to cause stimulus for a hopeful positive results: Today most people have the two confused. Properly performed exercise is not fun, its work, exertion as the word states. The lack of proper preparation prior to exercise is the limiting factor in NOT obtaining the proper or desired results. Recovery from exercise...
7/23/2008 4:50:24 PM