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Wellness

BERT SEELMAN

I have developed a sustainable health program.
A program that guarantee’s that a person could loose only fat, while gaining lean muscle, and improve their blood chemistry and health at the same time? Well, there is a program that can build or regain and sustain health in actual measurable ways, each and every time.
After all, today we have the information and technology to send a man to the moon, replace an important organ, and identify someone specifically from D.N.A. So why with all this current knowledge have there been so many diets and exercise plans?
People have not been failing programs, programs have been failing people! Previously these other plans have lacked the understanding of balance in requirements as well as the precise sequence needed. So, individuals have succumbed to such problems as, hunger, cravings, fatigue, and stagnation of results!
With the understanding of balance and the priorities of sequence in nutrition, rest, and exercise constant and continuing results are attainable. These results will not just happen almost immediately but will be able to be sustained by this understanding and participation through the application of this program.
This program is not only time efficient, taking as little as 1% of a persons weekly time, it educates and helps to develop a lifestyle. It has over thirty five years of proven client success and is physician endorsed! Not the program that’s just showing the fast, visible, external results, but healthful, internal, and sustainable results!
Finally, you can do it once, do it right, and learn it for life!
Hometown: TUCSON, AZ United States
Occupation: HUMAN PERFORMANCE SPECIALIST
Interests: Obviously health, nutriton,exercise, and the recovery system of the body!
then...
writting my second book on healing
then body mind spirit connection
the hunting/ hiking, the outdoors

Posts

true exercse is a stress...
EXERCISE IS STRESS RECREATION is a fun type of physical action: EXERCISE is an "exerting " to cause stimulus for a hopeful positive results: Today most people have the two confused. Properly performed exercise is not fun, its work, exertion as the word states. The lack of proper preparation prior...

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BERT SEELMAN has not shared any goals.
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