Also On Wellness
Posts by armymom
I get discouraged easy. I haven't lost any weight and a few times now I have just thrown my hands up and eaten whatever I wanted. I know it won't happen overnite but I'm impatient. I don't want to be fat anymore. Going to the gym is like going to church. When you go regular, it's just part of your routine, but the more you miss, the harder it is to go back. I was off several days in a row and therefore...
6/26/2008 6:42:06 AM
Turns out every monday and wednesday there is a 90 minute line dancing class at the gym that fits in perfect with my work schedule so today I went. Just so you know I have NEVER been on a dance floor my entire life, have no rythme and felt ridiculous, but I did it. It was acually pretty fun. It wasn't as hard as I was afraid it would be. Taking a class is very intimidating. What if it's too hard? What...
6/16/2008 11:44:46 PM
I work at a hospital. The fitness center is located in a buiding that is attached to the main hospital so it's not like its out of my way, but my problem is finding time. I work 3:30 to midnight. The gym is not 24 hours, unfortunately. I would love to go when I get off work. As it is I drive 45 miins. and dont get home till close to 1am. I get up at 7am and take my kids to summer school, then come...
6/14/2008 10:48:45 PM
It took me 38 years to realize YOU ARE WHAT YOU EAT! When you eat crap, you feel like crap. Eating healthy and drinking water has made me feel great. I feel healthier, even thinner, though I don't look it, I feel it inside. I bought myself a shirt today to wear when I workout. It says 'I heart Me!' and it's true. I don't like the way I look at this point in my life, but I Love Me! Thank you to my new...
6/12/2008 9:19:05 PM
I can't believe what I see in the mirror. It is discusting. I do all I can not to be seen naked by my husband. Poor guy. He works on a boat, gone 28 days, home 28 days. Does't see me for a month and has to sneak peaks. It's ashame but true. I'm not showing this to anybody (sorry honey). I am so embarrassed. I have totally changed my eating habits which, in itself, is very hard to do. Veggies with every...
6/8/2008 5:06:10 PM
I Hate exercise! I know I need to do it, I know I would feel better if I did it (so they tell me), I know I may even enjoy it. So why don't I want to do it? I am lazy, I'm lazy, there is no other reason. I work at a hospital that has a great fitness center with everything from personal trainers to massages and through employee benefit I am a member. So after being a member for several months now and...
6/4/2008 3:50:10 PM