Also On Wellness
Posts by OmAnahataYoga
Desires are very important to human beings. They are the motivational force that make us move forward. When desires are shining in our hearts - we have straight posture, like a flower rising on a long steam - we hold the head up, growing toward the light. Desires liberate - flexibility and spaciousness are felt when heart is open. Sankalpa is the Yoga formulation of this opening energy that lead one...
1/18/2013 8:44:11 AM
Scoliosis is abnormal curvature of the spine, it occurs very slowly so is not noticeable until it becomes more severe. Possible causes of changes in the spine are arthritis known as spondylosis, weakening of the ligaments of the spine, osteoporosis, vertebral fractures, and disc injuries. Scoliosis is not caused by improper posture, prolong sitting, carrying heavy shoulder bag. Those factors certainly...
1/18/2013 8:41:04 AM
The spinal nerves are the electrical wires of the body. They originate at the spinal cord and exit the spinal column through the intervetebral foramen. Once out in the body the spinal nerves are considered peripheral nerves. They provide both sensation and motoric to muscles. The vertebra of the lumbar (lower back) spine are the largest vertebra in the body because they carry the most weight and are...
1/18/2013 8:39:16 AM