OmAnahataYoga
Namaste! My name is Stasia Fisher, I'm certified Yoga Instructor for private and group classes.
I have created the yoga and wellness classes to address the needs of business owners.
The yoga wellness classes implemented at employers on-site facility can lower the cost of health insurance paid by employers and obtain fringe tax benefits for the business.
This program focus on how to build the mind-body link, strengthen the body and take the pressure off erratic work schedule.
I have created the yoga and wellness classes to address the needs of business owners.
The yoga wellness classes implemented at employers on-site facility can lower the cost of health insurance paid by employers and obtain fringe tax benefits for the business.
This program focus on how to build the mind-body link, strengthen the body and take the pressure off erratic work schedule.
Hometown: Las Vegas, NV United States
Occupation: Certified Yoga Instructor
Interests: Yoga and meditation, de-stress techniques, Yoga therapy for lumbar spine, scoliosis and arthritis,Yoga for core strength and endurance training,Yoga for flexibility and muscle stretching, proper alignment, bone-joint health, weight loss
Posts
Sankalpa - The Words Resonating With Life
Desires are very important to human beings. They are the motivational force that make us move forward. When desires are shining in our hearts - we have straight posture, like a flower rising on a long steam - we hold the head up, growing toward the light. Desires liberate - flexibility and spacio...
Yoga and Scoliosis - Growing Back To Center
Scoliosis is abnormal curvature of the spine, it occurs very slowly so is not noticeable until it becomes more severe. Possible causes of changes in the spine are arthritis known as spondylosis, weakening of the ligaments of the spine, osteoporosis, vertebral fractures, and disc injuries. Scolios...
Yoga For Lower Back: L4,L5 Herniated Disc
The spinal nerves are the electrical wires of the body. They originate at the spinal cord and exit the spinal column through the intervetebral foramen. Once out in the body the spinal nerves are considered peripheral nerves. They provide both sensation and motoric to muscles. The vertebra of the ...
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