Nearby Cities

Rhinebeck (5.09 mi)
Saugerties (6.95 mi)
Ruby (7.33 mi)
Kingston (7.83 mi)
Port Ewen (8.08 mi)

Nearby Zip Codes

12571 (7) (2.07 mi)
12572 (11) (4.84 mi)
12475 (1) (7.33 mi)
12466 (2) (8.22 mi)
12477 (7) (9.08 mi)
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Health Club Red Hook, NY

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Health Club Red Hook, NY

Find a health club in Red Hook, NY to help you get fit.

Results for Red Hook, NY

  • Curves For Women

    7472 S Broadway
    Red Hook, NY 12571
  • Curves for Women Red Hook

    7472 South Broadway
    Red Hook, NY 12571
  • Everyday Wellness for Women

    7578 North Broadway
    Red Hook, NY 12571
  • Klee's Tae Kwon DO

    RR 9
    Red Hook, NY 12571
  • Red Hook Golf Club

    650 Route 199
    Red Hook, NY 12571
  • Red Hook Golf Club Restaurant

    650 Route 199
    Red Hook, NY 12571
  • Red Hook Martial Arts Academy

    54 Elizabeth St
    Red Hook, NY 12571
  • 10 Points

    Wellness Center At Northern Dutchess Hospital

    Distance: 5.09 mi
    6511 Spring Brook Ave
    Rhinebeck, NY 12572
  • Center Hudson Valley Yoga

    Distance: 5.09 mi
    PO Box 406
    Rhinebeck, NY 12572
  • Centering Studio the

    Distance: 5.09 mi
    Aster Sq
    Rhinebeck, NY 12572
  • Curves of Rhinebeck

    Distance: 5.09 mi
    6565 Spring Brook Avenue
    Rhinebeck, NY 12572
  • Hamburg Dorothy Ms Physiologist

    Distance: 5.09 mi
    187 E Market St Ste 160
    Rhinebeck, NY 12572
  • Ixl Health & Fitness

    Distance: 5.09 mi
    3667 Route 9G
    Rhinebeck, NY 12572
  • Moksha Hudson Valley Yoga Center

    Distance: 5.09 mi
    6400 Montgomery St Fl 3
    Rhinebeck, NY 12572
  • Northern Dutchess Hospital

    Distance: 5.09 mi
    6511 Spring Brook Ave
    Rhinebeck, NY 12572
  • Personal Strength & Training

    Distance: 5.09 mi
    187 E Market St Ste 160
    Rhinebeck, NY 12572
  • Rhinebeck Pilates

    Distance: 5.09 mi
    2 E Market St
    Rhinebeck, NY 12572
  • Rhinebeck Tennis Club

    Distance: 5.09 mi
    Salisbury Ct
    Rhinebeck, NY 12572
  • Curves For Women

    Distance: 6.95 mi
    Grand Union Plz
    Saugerties, NY 12477
  • Excel Dance

    Distance: 6.95 mi
    2332 Highway 9W
    Saugerties, NY 12477
  • Excel Gymnastics

    Distance: 6.95 mi
    2332 Highway 9W
    Saugerties, NY 12477
  • Fitness Advantage

    Distance: 6.95 mi
    17 North St
    Saugerties, NY 12477
  • Gym Stars Gymnastics

    Distance: 6.95 mi
    977 Kings Hwy
    Saugerties, NY 12477
  • Richard Lykes Martial Arts

    Distance: 6.95 mi
    RR 9
    Saugerties, NY 12477
  • Saugerties Fish & Game Club Inc

    Distance: 6.95 mi
    Fish Creek Rd
    Saugerties, NY 12477
  • Ruby Rod & Gun Club Inc

    Distance: 7.33 mi
    Main
    Ruby, NY 12475
  • John Perry, owner
    120 Points

    John Perry, owner

    Signature Fitness
    Distance: 7.83 mi
    34 N Front St
    Kingston, NY 12401
  • 10 Points

    Curves For Women

    Distance: 7.83 mi
    720 Ulster Ave
    Kingston, NY 12401
  • 10 Points

    Demorest Boxing & Fitness

    Distance: 7.83 mi
    777 Broadway
    Kingston, NY 12401
  • 10 Points

    Mid-Hudson Athletic Club

    Distance: 7.83 mi
    747 East Chester Street
    Kingston, NY 12401
  • 10 Points

    Town of Ulster Little League

    Distance: 7.83 mi
    46 Van Keuran Hwy
    Kingston, NY 12401
  • Ascot Park

    Distance: 7.83 mi
    163 Esopus Ave
    Kingston, NY 12401
  • Fit Lady

    Distance: 7.83 mi
    1200 Ulster Ave
    Kingston, NY 12401
  • Fitness Unlimited

    Distance: 7.83 mi
    320 Wall St
    Kingston, NY 12401
  • Jeto II Ballpark

    Distance: 7.83 mi
    180 Sawkill Rd
    Kingston, NY 12401
  • Keith Bennett's Karate Academy

    Distance: 7.83 mi
    53 Albany Ave
    Kingston, NY 12401
  • Kingston Moose Little League

    Distance: 7.83 mi
    Merilina Avenue Ext
    Kingston, NY 12401
  • Kingston National Little League

    Distance: 7.83 mi
    99 Moore St
    Kingston, NY 12401
  • L A Weight Loss Centers Inc

    Distance: 7.83 mi
    260 Plaza Rd
    Kingston, NY 12401
  • Movement Center the

    Distance: 7.83 mi
    39 Broadway
    Kingston, NY 12401
  • Tanning Sun Capsule

    Distance: 7.83 mi
    594 Ulster Ave
    Kingston, NY 12401
  • Twaalfskill Club

    Distance: 7.83 mi
    282 W Oreilly St
    Kingston, NY 12401
  • Ulster Fitness Club

    Distance: 7.83 mi
    126 Millers Ln # B
    Kingston, NY 12401
  • Unique Fitness

    Distance: 7.83 mi
    168 Cornell St
    Kingston, NY 12401
  • Y M C A

    Distance: 7.83 mi
    507 Broadway
    Kingston, NY 12401
  • Curves

    Distance: 8.08 mi
    316 Broadway
    Port Ewen, NY 12466
  • Ross Park Recreation Center

    Distance: 8.08 mi
    208 Bowne
    Port Ewen, NY 12466
  • Poughkeepsie Yacht Club

    Distance: 10.42 mi
    RR 9
    Staatsburg, NY 12580
  • Curves for Women

    Distance: 10.72 mi
    300 Wynkoop Road
    Hurley, NY 12443
  • Hurley Little League

    Distance: 10.72 mi
    Hurley Mountn Rd
    Hurley, NY 12443

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer