Nearby Cities

Rhinebeck (5.09 mi)
Saugerties (6.95 mi)
Ruby (7.33 mi)
Kingston (7.83 mi)
Port Ewen (8.08 mi)

Nearby Zip Codes

12571 (7) (2.07 mi)
12572 (11) (4.84 mi)
12475 (1) (7.33 mi)
12466 (2) (8.22 mi)
12477 (7) (9.08 mi)
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Health Club Red Hook, NY

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Health Club Red Hook, NY

Find a health club in Red Hook, NY to help you get fit.

Results for Red Hook, NY

  • Carvel Country Club

    Distance: 11.31 mi
    Tee Time
    Pine Plains, NY 12567
  • Personal Training Rebecca Pulver

    Distance: 11.31 mi
    Hudson Vly
    Pine Plains, NY 12567
  • Thomas Carvel Country Club

    Distance: 11.31 mi
    Pro Shop
    Pine Plains, NY 12567
  • Southside Rod & Gun Club Inc

    Distance: 11.78 mi
    43 Bakers Rd
    West Hurley, NY 12491
  • Rombout Hunt Clubhouse

    Distance: 12.79 mi
    Hollow Rd
    Clinton Corners, NY 12514
  • anthony covello, owner

    anthony covello, owner

    28 West Gym
    Distance: 12.85 mi
    319 Maverick Road
    Woodstock, NY 12498
  • Moving Body the

    Distance: 12.85 mi
    276 Tinker St
    Woodstock, NY 12498
  • 28 West Fitness Center

    Distance: 12.89 mi
    319 Maverick Road
    Glenford, NY 12433
  • Curves

    Distance: 14.82 mi
    4246 Albany Post Rd
    Hyde Park, NY 12538
  • Dance Works Too

    Distance: 14.82 mi
    RR 9
    Hyde Park, NY 12538
  • Endless Sun Tanning Salon

    Distance: 14.82 mi
    Poughkeepsie
    Hyde Park, NY 12538
  • Paul Mademann 10 Points

    Paul Mademann

    Summit Hill Health & Fitness
    Distance: 15.36 mi
    7985 US Highway 9W
    Catskill, NY 12414
  • Catskill Golf Club Pro Shop

    Distance: 15.36 mi
    27 Brooks Ln
    Catskill, NY 12414
  • Catskill Golf Clubgrounds

    Distance: 15.36 mi
    27 Brooks Ln
    Catskill, NY 12414
  • Curves For Women

    Distance: 15.36 mi
    262 W Bridge St
    Catskill, NY 12414
  • Pace Marbletown

    Distance: 16.72 mi
    3642 Main St
    Stone Ridge, NY 12484
  • 150 Points

    Millbrook Fitness

    Distance: 17.24 mi
    2647 Route 44
    Millbrook, NY 12545
  • Ray Gonsalves, Owner
    110 Points

    Ray Gonsalves, Owner

    Custom Training
    Distance: 17.24 mi
    3700 Route 44, Suite 203
    Millbrook, NY 12545
  • Millbrook Golf & Tennis Club

    Distance: 17.24 mi
    RR 343
    Millbrook, NY 12545
  • Millbrook Rod & Gun Club

    Distance: 17.24 mi
    Woodstock Rd
    Millbrook, NY 12545
  • Akido Judo Karate Tai-Qi and Wrestling Center

    Distance: 17.53 mi
    1903 Route 44
    Pleasant Valley, NY 12569
  • Curves For Women

    Distance: 17.53 mi
    17 North Avenue
    Pleasant Valley, NY 12569
  • The Center For Martial Arts Inc

    Distance: 17.53 mi
    1903 Route 44
    Pleasant Valley, NY 12569
  • Valley Fitness

    Distance: 17.53 mi
    RR 44
    Pleasant Valley, NY 12569
  • Soma Wellness Center

    Distance: 18.28 mi
    Route 7A
    Copake, NY 12516
  • Curves For Women

    Distance: 18.32 mi
    187 Healy Blvd
    Hudson, NY 12534
  • Fitness & Exercise Center Inc

    Distance: 18.32 mi
    616 Warren St # 618
    Hudson, NY 12534
  • Hudson Boys Club Inc

    Distance: 18.32 mi
    18 S 3rd St
    Hudson, NY 12534
  • Hudson Dept of Youth

    Distance: 18.32 mi
    132 N 6th St
    Hudson, NY 12534
  • Hudson Fish & Game Club

    Distance: 18.32 mi
    Hudson Mellenville R
    Hudson, NY 12534
  • Hudson Health & Fitness

    Distance: 18.32 mi
    111 Fairview Ave
    Hudson, NY 12534
  • Hudson Holistic Health

    Distance: 18.32 mi
    1 Van Winkle Rd
    Hudson, NY 12534
  • Juvenile Correctional Services

    Distance: 18.32 mi
    Hudson Youth Department
    Hudson, NY 12534
  • Oakdale

    Distance: 18.32 mi
    132 N 6th St
    Hudson, NY 12534
  • Oakdale Lake

    Distance: 18.32 mi
    132 N 6th St
    Hudson, NY 12534
  • Parks and Recreation

    Distance: 18.32 mi
    Hudson City
    Hudson, NY 12534
  • -10 Points

    Body Dynamics Fitness Studio

    Distance: 18.63 mi
    RR 385
    Athens, NY 12015
  • Millerton Rod & Gun Club

    Distance: 18.94 mi
    RR 22
    Millerton, NY 12546
  • North East Athletic Club

    Distance: 18.94 mi
    208 Route 44
    Millerton, NY 12546
  • Curves for Women

    Distance: 19.22 mi
    5094 Route 22
    Amenia, NY 12501
  • Oblong Valley Golf Club

    Distance: 19.22 mi
    55 Woodlands Rd
    Amenia, NY 12501
  • 10 Points

    All Sport of Ulster

    Distance: 19.43 mi
    3425 USHighway 9W
    Highland, NY 12528
  • All Sport Poughkeepsie / Ulsterlth & Fitnss Ctrs

    Distance: 19.43 mi
    3425 US Highway 9W
    Highland, NY 12528
  • All Sport Ulster Poughkeepsie

    Distance: 19.43 mi
    RR 9
    Highland, NY 12528
  • Curves For Women

    Distance: 19.43 mi
    50 Vineyard Ave
    Highland, NY 12528
  • Highland Little League

    Distance: 19.43 mi
    Grand
    Highland, NY 12528
  • Lloyd Rod & Gun Club

    Distance: 19.43 mi
    65 Clearwater Rd
    Highland, NY 12528
  • Curves For Women

    Distance: 20.26 mi
    40 Sunset Ridge Rd
    New Paltz, NY 12561
  • Ignite Fitness

    Distance: 20.26 mi
    246 Main St
    New Paltz, NY 12561
  • Inner Wall Inc

    Distance: 20.26 mi
    234 Main St
    New Paltz, NY 12561

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer