Nearby Cities

Verbank (5.82 mi)
Poughkeepsie (5.98 mi)
Hyde Park (6.41 mi)
Clinton Co... (6.64 mi)
Millbrook (7.13 mi)

Nearby Zip Codes

12569 (4) (0.2 mi)
12603 (12) (3.89 mi)
12538 (3) (4.46 mi)
12601 (18) (5.66 mi)
12585 (1) (6.5 mi)
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Health Club Pleasant Valley, NY

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Health Club Pleasant Valley, NY

Find a health club in Pleasant Valley, NY to help you get fit.

Results for Pleasant Valley, NY

  • Akido Judo Karate Tai-Qi and Wrestling Center

    1903 Route 44
    Pleasant Valley, NY 12569
  • Curves For Women

    17 North Avenue
    Pleasant Valley, NY 12569
  • The Center For Martial Arts Inc

    1903 Route 44
    Pleasant Valley, NY 12569
  • Valley Fitness

    RR 44
    Pleasant Valley, NY 12569
  • The Links At Union Vale

    Distance: 5.82 mi
    153 N Parliman Rd
    Verbank, NY 12585
  • All Sport Clubs

    Distance: 5.98 mi
    240 North Road
    Poughkeepsie, NY 12601
  • All Sport Fitness & Racquet Club Fishkill

    Distance: 5.98 mi
    Member Accounts Office
    Poughkeepsie, NY 12601
  • All Sport Poughkeepsie / Ulsterlth & Fitnss Ctrs

    Distance: 5.98 mi
    234 North Rd
    Poughkeepsie, NY 12601
  • All Sport Ulster Poughkeepsie

    Distance: 5.98 mi
    RR 9
    Poughkeepsie, NY 12601
  • Casperkill Health & Fitness Center

    Distance: 5.98 mi
    2330 South Rd
    Poughkeepsie, NY 12601
  • Core Pilates Studio

    Distance: 5.98 mi
    2 Lagrange Ave
    Poughkeepsie, NY 12603
  • Curves

    Distance: 5.98 mi
    44 Plaza Burnett Blvd
    Poughkeepsie, NY 12601
  • Curves For Women

    Distance: 5.98 mi
    75 Dutchess Tpke
    Poughkeepsie, NY 12603
  • Dance Works Too

    Distance: 5.98 mi
    RR 9
    Poughkeepsie, NY 12601
  • Dance Works Too At World Gym

    Distance: 5.98 mi
    3675 Albany Post Rd
    Poughkeepsie, NY 12601
  • Diabetes Nutrition Counseling

    Distance: 5.98 mi
    56 Clover Hl
    Poughkeepsie, NY 12603
  • Dickstein Natalie R Ms Cde

    Distance: 5.98 mi
    56 Clover Hl
    Poughkeepsie, NY 12603
  • Dutchess Golf & Country Club

    Distance: 5.98 mi
    2628 South Rd
    Poughkeepsie, NY 12601
  • East Coast Gym

    Distance: 5.98 mi
    105 Dutchess Tpke
    Poughkeepsie, NY 12603
  • Endless Sun Tanning Salons

    Distance: 5.98 mi
    8 Raymond Ave
    Poughkeepsie, NY 12603
  • Fit Ms Ltd

    Distance: 5.98 mi
    Poughkpsie Plaza Mal
    Poughkeepsie, NY 12601
  • Healthy Kick Inc

    Distance: 5.98 mi
    23 Vassar Rd
    Poughkeepsie, NY 12603
  • Hidden Treasures

    Distance: 5.98 mi
    2 Lagrange Ave
    Poughkeepsie, NY 12603
  • La Weight Loss Centers

    Distance: 5.98 mi
    432 South Rd
    Poughkeepsie, NY 12601
  • Nautilus Fitness Center

    Distance: 5.98 mi
    240 North Rd
    Poughkeepsie, NY 12601
  • Nutrition Education Wellness Inst

    Distance: 5.98 mi
    80 Colburn Dr
    Poughkeepsie, NY 12603
  • Poughkeepsie Little League Assn

    Distance: 5.98 mi
    Wilbur Blvd
    Poughkeepsie, NY 12603
  • Poughkeepsie Tennis Club

    Distance: 5.98 mi
    135 S Hamilton St
    Poughkeepsie, NY 12601
  • Prime Time Fitness

    Distance: 5.98 mi
    341 Manchester Rd
    Poughkeepsie, NY 12603
  • Rob's Body Shop

    Distance: 5.98 mi
    1 E Dorsey Ln
    Poughkeepsie, NY 12601
  • Sun City Tanning At World Gym

    Distance: 5.98 mi
    3675 Albany Post Road
    Poughkeepsie, NY 12601
  • Tan For Less

    Distance: 5.98 mi
    8 Raymond Avenue
    Poughkeepsie, NY 12603
  • World Gym Fitness Centers

    Distance: 5.98 mi
    RR 9
    Poughkeepsie, NY 12601
  • Young Men's Christian Assn

    Distance: 5.98 mi
    Eastman Park
    Poughkeepsie, NY 12601
  • Curves

    Distance: 6.4 mi
    4246 Albany Post Rd
    Hyde Park, NY 12538
  • Dance Works Too

    Distance: 6.4 mi
    RR 9
    Hyde Park, NY 12538
  • Endless Sun Tanning Salon

    Distance: 6.4 mi
    Poughkeepsie
    Hyde Park, NY 12538
  • Rombout Hunt Clubhouse

    Distance: 6.64 mi
    Hollow Rd
    Clinton Corners, NY 12514
  • 150 Points

    Millbrook Fitness

    Distance: 7.13 mi
    2647 Route 44
    Millbrook, NY 12545
  • Ray Gonsalves, Owner
    110 Points

    Ray Gonsalves, Owner

    Custom Training
    Distance: 7.13 mi
    3700 Route 44, Suite 203
    Millbrook, NY 12545
  • Millbrook Golf & Tennis Club

    Distance: 7.13 mi
    RR 343
    Millbrook, NY 12545
  • Millbrook Rod & Gun Club

    Distance: 7.13 mi
    Woodstock Rd
    Millbrook, NY 12545
  • Clove Valley Rod & Gun Club

    Distance: 7.13 mi
    W Clove Mountain Rd
    Lagrangeville, NY 12540
  • Crush Fitness

    Distance: 7.13 mi
    RR 55
    Lagrangeville, NY 12540
  • Curves For Women

    Distance: 7.13 mi
    1643 Route 82
    Lagrangeville, NY 12540
  • Links At Union Vale the

    Distance: 7.13 mi
    153 S Parliman Rd
    Lagrangeville, NY 12540
  • Mid County Rod & Gun Club Inc

    Distance: 7.13 mi
    650 Waterbury Hill Rd
    Lagrangeville, NY 12540
  • 10 Points

    All Sport of Ulster

    Distance: 7.34 mi
    3425 USHighway 9W
    Highland, NY 12528
  • All Sport Poughkeepsie / Ulsterlth & Fitnss Ctrs

    Distance: 7.34 mi
    3425 US Highway 9W
    Highland, NY 12528
  • All Sport Ulster Poughkeepsie

    Distance: 7.34 mi
    RR 9
    Highland, NY 12528

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer