Nearby Cities

Verbank (5.82 mi)
Poughkeepsie (5.98 mi)
Hyde Park (6.41 mi)
Clinton Co... (6.64 mi)
Millbrook (7.13 mi)

Nearby Zip Codes

12569 (4) (0.2 mi)
12603 (12) (3.89 mi)
12538 (3) (4.46 mi)
12601 (18) (5.66 mi)
12585 (1) (6.5 mi)
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Health Club Pleasant Valley, NY

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Health Club Pleasant Valley, NY

Find a health club in Pleasant Valley, NY to help you get fit.

Results for Pleasant Valley, NY

  • Curves For Women

    Distance: 7.34 mi
    50 Vineyard Ave
    Highland, NY 12528
  • Highland Little League

    Distance: 7.34 mi
    Grand
    Highland, NY 12528
  • Lloyd Rod & Gun Club

    Distance: 7.34 mi
    65 Clearwater Rd
    Highland, NY 12528
  • Poughkeepsie Yacht Club

    Distance: 9.18 mi
    RR 9
    Staatsburg, NY 12580
  • 20 Points

    Sport & Wellness

    Distance: 11.11 mi
    190 Old Sylvan Lake Rd
    Hopewell Junction, NY 12533
  • 10 Points

    Sport & Wellness Llc

    Distance: 11.11 mi
    190 Old Sylvan Lake Rd
    Hopewell Junction, NY 12533
  • Body Maxx Fitness Inc

    Distance: 11.11 mi
    2593 Route 52
    Hopewell Junction, NY 12533
  • Branton Woods Golf Club

    Distance: 11.11 mi
    178 Stormville Rd
    Hopewell Junction, NY 12533
  • Branton Woods Golf Club Llc Construction

    Distance: 11.11 mi
    178 Stormville Rd
    Hopewell Junction, NY 12533
  • Curves For Women

    Distance: 11.11 mi
    792 Route 82
    Hopewell Junction, NY 12533
  • IBM Recreation Center

    Distance: 11.11 mi
    Limekiln Rd
    Hopewell Junction, NY 12533
  • The Yoga Way

    Distance: 11.11 mi
    2 Commerce Ct
    Hopewell Junction, NY 12533
  • Vertigo Aerobic & Fitness Inc

    Distance: 11.11 mi
    580 Route 82
    Hopewell Junction, NY 12533
  • 10 Points

    Jenny Craig Weight Loss Centers

    Distance: 11.22 mi
    868 South Rd
    Wappingers Falls, NY 12590
  • Agatsu Yoga & Pilates

    Distance: 11.22 mi
    2554 South Ave
    Wappingers Falls, NY 12590
  • Anthony Quatrochi Martial Arts Institute

    Distance: 11.22 mi
    1315 Route 9
    Wappingers Falls, NY 12590
  • Betty Jean's Dance Studio

    Distance: 11.22 mi
    1255 State Route 376
    Wappingers Falls, NY 12590
  • Club Concepts Health & Fitness

    Distance: 11.22 mi
    1255 State Route 376 Ste 11
    Wappingers Falls, NY 12590
  • Curves For Women

    Distance: 11.22 mi
    1821 State Route 376
    Wappingers Falls, NY 12590
  • Gold's Gym

    Distance: 11.22 mi
    1572 Route 9
    Wappingers Falls, NY 12590
  • Ladies Workout Express

    Distance: 11.22 mi
    942 Route 376 # 212
    Wappingers Falls, NY 12553
  • Ladies Workout Express

    Distance: 11.22 mi
    942 Route 376
    Wappingers Falls, NY 12590
  • Robinson's Tae Kwon DO

    Distance: 11.22 mi
    850 Route 376
    Wappingers Falls, NY 12590
  • Town of Wappingers Falls Little League

    Distance: 11.22 mi
    95 Robinson Ln
    Wappingers Falls, NY 12590
  • Wappinger United Soccer Club Inc

    Distance: 11.22 mi
    Airport Dr
    Wappingers Falls, NY 12590
  • In Motion Dance & Fitness Center

    Distance: 11.81 mi
    2859 Route 55
    Poughquag, NY 12570
  • Red Magik Entertainment

    Distance: 11.81 mi
    2859 Route 55
    Poughquag, NY 12570
  • Curves For Women

    Distance: 12.33 mi
    1191 Route 9W
    Marlboro, NY 12542
  • Mill Creek Golf Club

    Distance: 12.33 mi
    900 Route 9W
    Marlboro, NY 12542
  • Dover Recreation Center

    Distance: 12.61 mi
    RR 22
    Dover Plains, NY 12522
  • 10 Points

    Wellness Center At Northern Dutchess Hospital

    Distance: 13.44 mi
    6511 Spring Brook Ave
    Rhinebeck, NY 12572
  • Center Hudson Valley Yoga

    Distance: 13.44 mi
    PO Box 406
    Rhinebeck, NY 12572
  • Centering Studio the

    Distance: 13.44 mi
    Aster Sq
    Rhinebeck, NY 12572
  • Curves of Rhinebeck

    Distance: 13.44 mi
    6565 Spring Brook Avenue
    Rhinebeck, NY 12572
  • Hamburg Dorothy Ms Physiologist

    Distance: 13.44 mi
    187 E Market St Ste 160
    Rhinebeck, NY 12572
  • Ixl Health & Fitness

    Distance: 13.44 mi
    3667 Route 9G
    Rhinebeck, NY 12572
  • Moksha Hudson Valley Yoga Center

    Distance: 13.44 mi
    6400 Montgomery St Fl 3
    Rhinebeck, NY 12572
  • Northern Dutchess Hospital

    Distance: 13.44 mi
    6511 Spring Brook Ave
    Rhinebeck, NY 12572
  • Personal Strength & Training

    Distance: 13.44 mi
    187 E Market St Ste 160
    Rhinebeck, NY 12572
  • Rhinebeck Pilates

    Distance: 13.44 mi
    2 E Market St
    Rhinebeck, NY 12572
  • Rhinebeck Tennis Club

    Distance: 13.44 mi
    Salisbury Ct
    Rhinebeck, NY 12572
  • Curves

    Distance: 13.68 mi
    316 Broadway
    Port Ewen, NY 12466
  • Ross Park Recreation Center

    Distance: 13.68 mi
    208 Bowne
    Port Ewen, NY 12466
  • Curves For Women

    Distance: 13.69 mi
    40 Sunset Ridge Rd
    New Paltz, NY 12561
  • Ignite Fitness

    Distance: 13.69 mi
    246 Main St
    New Paltz, NY 12561
  • Inner Wall Inc

    Distance: 13.69 mi
    234 Main St
    New Paltz, NY 12561
  • Koenig Vicki Ms Rd

    Distance: 13.69 mi
    7 Innis Ave
    New Paltz, NY 12561
  • Lynn Carroll Gilbert Lmt & Associates

    Distance: 13.69 mi
    243 Main St Ste 50
    New Paltz, NY 12561
  • New Paltz Karate Academy

    Distance: 13.69 mi
    Cherry Hill Ctr
    New Paltz, NY 12561
  • Peak Nutrition

    Distance: 13.69 mi
    218 Main St
    New Paltz, NY 12561

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer