Nearby Cities

Leicester (3.55 mi)
Auburn (3.6 mi)
North Oxford (3.62 mi)
Cherry Valley (3.75 mi)
Charlton (5.23 mi)

Nearby Zip Codes

01542 (1) (0.19 mi)
01524 (2) (3.55 mi)
01537 (2) (3.62 mi)
01501 (4) (3.63 mi)
01507 (5) (3.67 mi)
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365 Health Club Listings Near Rochdale, MA

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Health Club Rochdale, MA

Find a health club in Rochdale, MA to help you get fit.

Results for Rochdale, MA

  • Curves For Women

    1030 Stafford St
    Rochdale, MA 01542
  • Leicester Little League Baseball Field

    Distance: 3.55 mi
    102 S Main St
    Leicester, MA 01524
  • Leicester Rod & Gun Club

    Distance: 3.55 mi
    Whittemore
    Leicester, MA 01524
  • Auburn Wellness Complex

    Distance: 3.6 mi
    489 Washington St
    Auburn, MA 01501
  • Curves For Women

    Distance: 3.6 mi
    850 Southbridge St
    Auburn, MA 01501
  • Ladies Workout Express

    Distance: 3.6 mi
    771 Southbridge St
    Auburn, MA 01501
  • McCoy Action Karate

    Distance: 3.6 mi
    614 Southbridge St
    Auburn, MA 01501
  • North End Muscle & Fitness

    Distance: 3.62 mi
    1 Thayer Ct
    North Oxford, MA 01537
  • Oxford Little League

    Distance: 3.62 mi
    Main
    North Oxford, MA 01537
  • Giguere's

    Distance: 3.75 mi
    148 Main St
    Cherry Valley, MA 01611
  • Charlton Little League Bond Road

    Distance: 5.23 mi
    90 Bond Rd
    Charlton, MA 01507
  • Charlton Little League Center Field

    Distance: 5.23 mi
    66 Cemetary Rd
    Charlton, MA 01507
  • Curves for Women

    Distance: 5.23 mi
    166 Worcester Road
    Charlton, MA 01507
  • Sims Health & Racquet

    Distance: 5.23 mi
    306 Sturbridge Road
    Charlton, MA 01507
  • Sims Health and Racquet

    Distance: 5.23 mi
    306 Sturbridge Rd
    Charlton, MA 01507
  • 10 Points

    Guaranteed Fitness Center

    Distance: 5.58 mi
    107 N Spencer Rd
    Spencer, MA 01562
  • Curves For Women Spencer

    Distance: 5.58 mi
    117 Main St
    Spencer, MA 01562
  • Spencer Fish & Game Club Inc

    Distance: 5.58 mi
    155 Mechanic St
    Spencer, MA 01562
  • Spencer Little League

    Distance: 5.58 mi
    Lower Wire Vlg # R
    Spencer, MA 01562
  • Blitz of Oxford

    Distance: 5.77 mi
    2 Millbury Blvd
    Oxford, MA 01540
  • Curves for Women

    Distance: 5.77 mi
    2 Millbury Boulevard
    Oxford, MA 01540
  • Singletary Rod & Gun Club

    Distance: 5.77 mi
    300 Sutton Ave
    Oxford, MA 01540
  • Bay Gate Gym

    Distance: 7.08 mi
    75 Webster St
    Worcester, MA 01603
  • Bodymind Balance

    Distance: 7.08 mi
    100 Grove St
    Worcester, MA 01605
  • Burkett Jesse Little League

    Distance: 7.08 mi
    540 Chandler St
    Worcester, MA 01602
  • C & D Fitness

    Distance: 7.08 mi
    56 Shrewsbury St
    Worcester, MA 01604
  • Career Counseling Center

    Distance: 7.08 mi
    1 Salem Sq
    Worcester, MA 01608
  • Connie Mack Little League

    Distance: 7.08 mi
    253 Belmont St
    Worcester, MA 01605
  • Curves For Women

    Distance: 7.08 mi
    56 Shrewsbury St
    Worcester, MA 01604
  • Curves for Women

    Distance: 7.08 mi
    70 James Street
    Worcester, MA 01603
  • Curves For Women Inc

    Distance: 7.08 mi
    70 James St
    Worcester, MA 01603
  • Denittis Amie Lmt

    Distance: 7.08 mi
    333 Plantation St
    Worcester, MA 01604
  • Downtown Athletic Club

    Distance: 7.08 mi
    22 Front St
    Worcester, MA 01614
  • East West Kenpo Karate

    Distance: 7.08 mi
    245 Lincoln St
    Worcester, MA 01605
  • Family Fitness

    Distance: 7.08 mi
    7 Neponset St
    Worcester, MA 01606
  • Family Fitness Center

    Distance: 7.08 mi
    Greendale Mall
    Worcester, MA 01606
  • Fast N Fit Worcester Inc

    Distance: 7.08 mi
    344 Chandler St
    Worcester, MA 01602
  • Fit-Test

    Distance: 7.08 mi
    766 Main St
    Worcester, MA 01610
  • Fitness Worcester

    Distance: 7.08 mi
    20 Worcester Ctr Blvd
    Worcester, MA 01608
  • Golds Gym

    Distance: 7.08 mi
    40 Millbrook St
    Worcester, MA 01606
  • Gym & Tonic

    Distance: 7.08 mi
    7 Neponset St
    Worcester, MA 01606
  • Jack Barry Little League

    Distance: 7.08 mi
    277 Harrington Way
    Worcester, MA 01604
  • Joe Di Maggio Little League Inc

    Distance: 7.08 mi
    22 Mulberry St
    Worcester, MA 01605
  • Ladies Workout Express

    Distance: 7.08 mi
    691 Grafton St
    Worcester, MA 01604
  • Ladies Workout Express

    Distance: 7.08 mi
    344 Chandler Street
    Worcester, MA 01602
  • London Billiards Ltd

    Distance: 7.08 mi
    70 James St
    Worcester, MA 01603
  • Lou Gehrig Little League Inc

    Distance: 7.08 mi
    Stockton St
    Worcester, MA 01607
  • Maranville Little League

    Distance: 7.08 mi
    45 Camp St
    Worcester, MA 01603
  • Nirvana Massage Therapy

    Distance: 7.08 mi
    440 Grove St Ste 1
    Worcester, MA 01605
  • Project Share

    Distance: 7.08 mi
    1 Salem Sq
    Worcester, MA 01608

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer