Nearby Cities

Leicester (3.55 mi)
Auburn (3.6 mi)
North Oxford (3.62 mi)
Cherry Valley (3.75 mi)
Charlton (5.23 mi)

Nearby Zip Codes

01542 (1) (0.19 mi)
01524 (2) (3.55 mi)
01537 (2) (3.62 mi)
01501 (4) (3.63 mi)
01507 (5) (3.67 mi)
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365 Health Club Listings Near Rochdale, MA

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Health Club Rochdale, MA

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Results for Rochdale, MA

  • American Little League

    Distance: 24.02 mi
    140 12th St
    Leominster, MA 01453
  • Blanchard's Kenpo Academy

    Distance: 24.02 mi
    57 Nashua St
    Leominster, MA 01453
  • Curves for Women

    Distance: 24.02 mi
    448 Lancaster Street
    Leominster, MA 01453
  • Go 4 It Inc

    Distance: 24.02 mi
    69 Peterson St
    Leominster, MA 01453
  • Jenny Craig Weight Loss Centre

    Distance: 24.02 mi
    61 Sack Blvd
    Leominster, MA 01453
  • Kevin Bliss Self Defense Center

    Distance: 24.02 mi
    152 Pleasant St
    Leominster, MA 01453
  • Leominster Adult Softball Association

    Distance: 24.02 mi
    Litchfield
    Leominster, MA 01453
  • Leominster Dekhockey Center

    Distance: 24.02 mi
    Mead
    Leominster, MA 01453
  • Liberty Fitness

    Distance: 24.02 mi
    500 Atlantic Ave
    Leominster, MA 01453
  • Mind-Body Studio

    Distance: 24.02 mi
    166 Hamilton Street
    Leominster, MA 01453
  • Monoosnock Country Club

    Distance: 24.02 mi
    Manager
    Leominster, MA 01453
  • Mooney Jenna Dc

    Distance: 24.02 mi
    215 Hamilton Street
    Leominster, MA 01453
  • North Leominster Little League

    Distance: 24.02 mi
    Bernice Ave N
    Leominster, MA 01453
  • One On One Fitness Plus

    Distance: 24.02 mi
    59 New Lancaster Road
    Leominster, MA 01453
  • Pep's Gym

    Distance: 24.02 mi
    6 Main Street
    Leominster, MA 01453
  • Power & Grace

    Distance: 24.02 mi
    106 Carter
    Leominster, MA 01453
  • Rick Leclair School of Self Defense

    Distance: 24.02 mi
    12 Mount Pleasant Ave
    Leominster, MA 01453
  • World Gym Express

    Distance: 24.02 mi
    20 Commercial Road
    Leominster, MA 01453
  • Bernon Little League

    Distance: 24.02 mi
    Providence
    Woonsocket, RI 02895
  • Curves for Women

    Distance: 24.02 mi
    275 Social Street
    Woonsocket, RI 02895
  • East Woonsocket Little League

    Distance: 24.02 mi
    Alysworth Ave
    Woonsocket, RI 02895
  • East Woonsocket Little League At Cold Spring

    Distance: 24.02 mi
    27 Harris Ave
    Woonsocket, RI 02895
  • Family Karate Center

    Distance: 24.02 mi
    1 S Main St
    Woonsocket, RI 02895
  • Jazzercise

    Distance: 24.02 mi
    840 Cumberland Hill Rd
    Woonsocket, RI 02895
  • Master Academy of Martial Arts

    Distance: 24.02 mi
    1500 Diamond Hill Rd
    Woonsocket, RI 02895
  • Power Shack Gym

    Distance: 24.02 mi
    130 Main Street
    Woonsocket, RI 02895
  • -30 Points

    Woonsocket Health & Racquet Club

    Distance: 24.02 mi
    600 Social Street
    Woonsocket, RI 02895
  • 10 Points

    Sayles Hill Rod & Gun Club

    Distance: 24.11 mi
    Sayles Hill Rd
    North Smithfield, RI 02896
  • Curves For Women

    Distance: 24.11 mi
    175 Eddie Dowling Hwy
    North Smithfield, RI 02896
  • The Dance Step

    Distance: 24.11 mi
    229 Quaker Hwy
    North Smithfield, RI 02896
  • Training Room Gym

    Distance: 24.11 mi
    175 Eddie Dowling Highway
    North Smithfield, RI 02896
  • Curves For Women

    Distance: 24.27 mi
    160 State Road East
    Westminster, MA 01473
  • Westminster Little League

    Distance: 24.27 mi
    South St
    Westminster, MA 01473
  • 10 Points

    Next Generation Martial Arts & Family Fitness Ctr

    Distance: 24.63 mi
    300 Woodland St
    Holliston, MA 01746
  • Bu-Ke-DO Martial Arts Academy

    Distance: 24.63 mi
    65 Charles St
    Holliston, MA 01746
  • Chamberlain Pines

    Distance: 24.63 mi
    84 Chamberlain St
    Holliston, MA 01746
  • Curves for Women

    Distance: 24.63 mi
    1574 Washington Street
    Holliston, MA 01746
  • Extreme Fitness Corp

    Distance: 24.63 mi
    1574a Washington St
    Holliston, MA 01746
  • Holliston Bu-Ke-DO Martial Arts Academy

    Distance: 24.63 mi
    67 Charles St
    Holliston, MA 01746
  • Highland Rod & Gun Club

    Distance: 24.73 mi
    RR 102
    Foster, RI 02825
  • Curves of Ashford

    Distance: 24.8 mi
    211 Nott Highway
    Ashford, CT 06278
  • Curves for Women

    Distance: 26.23 mi
    375 Putnam Pike
    Smithfield, RI 02917
  • Gold's Gym Smithfield

    Distance: 26.23 mi
    970 Douglas Pike
    Smithfield, RI 02917
  • Next Level Nutrition

    Distance: 26.23 mi
    970 Douglas Pike
    Smithfield, RI 02917
  • Body by Design Fitness Center

    Distance: 26.24 mi
    8 Middle River Dr
    Stafford Springs, CT 06076
  • Curves for Women

    Distance: 26.24 mi
    30 West Stafford Road
    Stafford Springs, CT 06076
  • Stafford Fish & Game Club

    Distance: 26.24 mi
    52 Rockwell Rd
    Stafford Springs, CT 06076
  • Templeton Fish & Game Club

    Distance: 26.27 mi
    Partridgeville Rd E
    Templeton, MA 01468
  • Butternut Farm Golf Club

    Distance: 26.43 mi
    115 Wheeler Rd
    Stow, MA 01775
  • Designed Defense Martial Arts Studio

    Distance: 27.05 mi
    61 Winter St
    Manville, RI 02838

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer