Nearby Cities

Round Lake (2.71 mi)
Lindenhurst (4.64 mi)
Lake Villa (5.27 mi)
Ingleside (5.61 mi)
Mundelein (5.95 mi)

Nearby Zip Codes

60030 (11) (0.88 mi)
60073 (9) (2.64 mi)
60046 (11) (4.75 mi)
60060 (17) (5.31 mi)
60031 (12) (5.88 mi)
> View More
Add Listing

Health Club Grayslake, IL

Find

Health Clubs

In Your Area
Enter or

Health Club Grayslake, IL

Find a health club in Grayslake, IL to help you get fit.

Results for Grayslake, IL

  • Katrina Polen, Owner/Head Instructor
    260 Points

    Katrina Polen, Owner/Head Instructor

    TeamKat Martial Arts & Wellness
    815 Center St.
    Grayslake, IL 60030
  • Brae Loch Banquet Facility

    33600 N US Highway 45
    Grayslake, IL 60030
  • Cory Eversons Aerobics & Fitn

    100 S Atkinson Rd
    Grayslake, IL 60030
  • Curves For Women

    100 S Atkinson Rd
    Grayslake, IL 60030
  • Grayslake Community Park District

    151 Hawley St
    Grayslake, IL 60030
  • Grayslake YMCA

    1850 Belvidere Rd
    Grayslake, IL 60030
  • Lake County Fairgrounds

    50 US Highway 45
    Grayslake, IL 60030
  • Lake County Fairgrounds Associations

    19200 E Belvidere Rd
    Grayslake, IL 60030
  • Lake County Forest Preserves

    Brae Loch
    Grayslake, IL 60030
  • Ohana Martial Arts

    995 Progress Dr
    Grayslake, IL 60030
  • Pass Port Club

    1015 N Corporate Cir
    Grayslake, IL 60030
  • 10 Points

    Park District Fitness Plus Center

    Distance: 2.71 mi
    860 Hart Road
    Round Lake, IL 60073
  • Cardinal Fitness Of Round

    Distance: 2.71 mi
    2572 North Il Route 83
    Round Lake Beach, IL 60073
  • Curves For Women

    Distance: 2.71 mi
    2175 N Il Route 83
    Round Lake Beach, IL 60073
  • Curves For Women

    Distance: 2.71 mi
    2175 North Il Route 83
    Round Lake Beach, IL 60073
  • Fitness & Massage Inc

    Distance: 2.71 mi
    629 W Rollins Rd
    Round Lake Heights, IL 60073
  • Herbal Life Independent Distributor

    Distance: 2.71 mi
    301 Meadow Green Ln
    Round Lake Beach, IL 60073
  • Ok Spa

    Distance: 2.71 mi
    1860 Il Route 83
    Round Lake, IL 60073
  • Round Lake Area Park Dist

    Distance: 2.71 mi
    860 Hart Rd
    Round Lake, IL 60073
  • Round Lake Area Park Dist Fitness Plus Center

    Distance: 2.71 mi
    860 Hart Rd
    Round Lake, IL 60073
  • 100 Points

    Northwestern Medicine Lindenhurst Health & Fitness Center - Closed

    Distance: 4.63 mi
    3098 Falling Waters Blvd
    Lindenhurst, IL 60046
  • 10 Points

    Lake Forest Health & Fitness

    Distance: 5.27 mi
    3098 Falling Waters Blvd
    Lake Villa, IL 60046
  • C D M Pilates & Craniosacral Therapy

    Distance: 5.27 mi
    38569 N Il Route 59
    Lake Villa, IL 60046
  • Cdm Pilates Method Of Body

    Distance: 5.27 mi
    38569 N Il Route 59
    Lake Villa, IL 60046
  • Curves For Women

    Distance: 5.27 mi
    1721 E Grand Ave
    Lindenhurst, IL 60046
  • Curves For Women of Lindenhurst

    Distance: 5.27 mi
    2108 E Grand Ave
    Lindenhurst, IL 60046
  • Derer Cathie

    Distance: 5.27 mi
    38569 N Il Route 59
    Lake Villa, IL 60046
  • Fourth Lake Hunt Club Inc

    Distance: 5.27 mi
    20703 W Lakeview Ave
    Lake Villa, IL 60046
  • Health & Fitness Institute

    Distance: 5.27 mi
    3098 Falling Waters Blvd
    Lindenhurst, IL 60046
  • Icon Health & Fitness

    Distance: 5.27 mi
    75 Old Farm Ct
    Lake Villa, IL 60046
  • Lake Hastings Community Center

    Distance: 5.27 mi
    Grass Lake Rd
    Lake Villa, IL 60046
  • 20 Points

    American Muscle Fitness Center

    Distance: 5.61 mi
    600 Il Route 59
    Ingleside, IL 60041
  • American Fitness Center

    Distance: 5.61 mi
    600 Il Route 59
    Ingleside, IL 60041
  • American Muscle & Fitness Center

    Distance: 5.61 mi
    600 Il Route 59
    Ingleside, IL 60041
  • Curves

    Distance: 5.61 mi
    25404 West Main Street
    Ingleside, IL 60041
  • Beacon Light Inc

    Distance: 5.94 mi
    1120 W Maple Ave
    Mundelein, IL 60060
  • Big & Little Child Development Center

    Distance: 5.94 mi
    1401 N Midlothian Rd
    Mundelein, IL 60060
  • Contours Express

    Distance: 5.94 mi
    625 North Midlothian Road
    Mundelein, IL 60060
  • Countryside Golf Course

    Distance: 5.94 mi
    20800 W Hawley St
    Mundelein, IL 60060
  • Curves For Women

    Distance: 5.94 mi
    706 S Butterfield Rd
    Mundelein, IL 60060
  • Fresh Air Fitness

    Distance: 5.94 mi
    225 Goodwin Pl
    Mundelein, IL 60060
  • Gymboree Play & Music

    Distance: 5.94 mi
    732 S Butterfield Rd
    Mundelein, IL 60060
  • Gymnastics Spot Ltd

    Distance: 5.94 mi
    200 S Shaddle Ave
    Mundelein, IL 60060
  • Kiddin' Around

    Distance: 5.94 mi
    329 Townline Rd
    Mundelein, IL 60060
  • Living Well Physical Therapy

    Distance: 5.94 mi
    2037 W Maple Ave
    Mundelein, IL 60060
  • Mundelein Park & Recreation Dist

    Distance: 5.94 mi
    1401 N Midlothian Rd
    Mundelein, IL 60060
  • Pulse Fitness & Weight Loss Center

    Distance: 5.94 mi
    21190 Commercial Drive
    Mundelein, IL 60060
  • Pulse Fitness & Weight Loss Center

    Distance: 5.94 mi
    710 East Hawley Street
    Mundelein, IL 60060
  • Sol Planet Tanning

    Distance: 5.94 mi
    1416 S Butterfield Rd
    Mundelein, IL 60060

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer