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Alishah Merchant
The Dangers of Sitting All Day and 5 Things To Do About It
by Alishah Merchant
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The vast majority of us spend hours at a desk in front of a computer every day. Even after the workday is complete, many of us go on to sit more while in a car, bus, or the subway and then again at the dinner table, and in front of the television. Even if we take time out of our busy day to engage in physical activity such as walking, biking, running or weight training, the proportion of this time... 12/1/2023 5:00:00 AM
Wellness Editor
Why Do We Get Sicker in the Winter
by Wellness Editor
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As the cool, brisk winds start rolling in, so do, invariably, the sniffles and scratchy throats. But why does it feel like all the bugs seem to roll in like a fog as soon as cold weather hits? Does the cold really lower our immune resistance? We’re here to set the facts straight. Viruses Thrive in Cold, Dry Conditions So in some cases, the culprit really is the cold. Viruses appreciate cold, dry air.... 11/30/2023 5:00:00 AM
Evan Marc Katz
Do You Expect Too Much From Men Financially?
by Evan Marc Katz
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Finding a deep and lasting connection with an equal partner can be a challenge. As a dating coach, I've seen too many women prioritize financial security over emotional compatibility. I understand why. Historically, men have been the providers and it feels safe to have a partner who makes more than you.The problem arises when, as a woman, you’re already in the 90th percentile in income and only 10%... 11/29/2023 5:00:00 AM
AJ Gibson
3 Ways to Find Purpose in Your Everyday Life
by AJ Gibson
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Taking time to focus on your own wants and needs can feel selfish, but doing so is actually an act of genuine selflessness. Don’t buy into the fallacy that the only way to find true happiness in life is by pouring into others, because it’s just not that simple. Sure, in theory, it’s a great concept, but too often we do things like volunteering or giving sacrificially in hopes of actually feeding a... 11/28/2023 5:00:00 AM
NeuroEquilibrium Diagnostic Systems Pvt Ltd.
Exploring the Roots of Dizziness and Vertigo: Causes and Insights
by NeuroEquilibrium Diagnostic Systems Pvt Ltd.
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IntroductionDizziness and Vertigo are common sensations that many people experience at some point in their lives. While these symptoms can be unsettling and disruptive, understanding their underlying causes is crucial for proper diagnosis and effective treatment. In this comprehensive guide, we will delve into the multifaceted causes of dizziness and vertigo, exploring the intricate mechanisms and... 11/28/2023 4:55:09 AM
Avantika Sanghvi
Find the Best Sleeping Position for Your Body & Sleep Better
by Avantika Sanghvi
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Human beings spend one-third of our lifetime sleeping or resting. But, if we don’t follow the proper sleeping habits – we spend the whole day feeling tired and weary. It is essential to listen to your body and sleep for six to eight hours in the suitable sleep position. Many people figure out the number of hours of sleep they need, but don’t pay heed to finding their best sleeping position.Your sleeping... 11/27/2023 6:30:00 PM
Wellness Editor
7 Subtle Signs of Serious Illnesses
by Wellness Editor
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We live in a fast-paced world, so it can be easy to ignore little pains or annoyances when they hit. Have a headache? Take an over-the-counter pain reliever. Something feels off? Get to bed a little earlier and hope for the best. Small aches and pains are usually nothing to worry over, but there are some subtle symptoms we shouldn’t ignore. The key is knowing the difference.Dizziness can sometimes... 11/25/2023 5:00:00 AM
Wellness Editor
Can You Reverse Tooth Decay at Home?
by Wellness Editor
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Tooth decay seems to be practically inevitable. About 91% of U.S. adults, between the age of 20 and 64, have or have had tooth decay. Once adults reach the age of 65, that number jumps to 96%. Tooth decay is a common problem, affecting more than 9 out of 10 Americans at some point during their lifetime. But that doesn’t mean you can’t stave it off. In fact, most people can reverse and/or prevent tooth... 11/25/2023 5:00:00 AM
Jigar Patel
7 Easy Ways to Boost Your Immunity
by Jigar Patel
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Whenever we think about boosting immunity, we think of strengthening our body to fight diseases. We expect a quick fix, a medicine, or a vaccination that can protect us from bacteria or viruses. The truth is immunity is a result of good health and positive habits. Living a healthy lifestyle can help you boost your immunity and remain strong in the face of several infectious diseases. But first, it... 11/23/2023 6:30:00 PM
Jeff Forte
3 Keys to Deeper Connection in Marriage
by Jeff Forte
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Why is love so hard for most people?From my perspective working with struggling couples, it's usually a lack of knowing what to do that allows intimacy and connection to drift silently away. What we don't know is in fact hurting our most treasured relationships.Whether we like it or not, we do model our relationship strategies from our parents and family members. You will ultimately have about the... 11/23/2023 5:00:00 AM
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