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Jayne Acomb
Calming Your Reactions; a Mindful Approach to Manage Eating
by Jayne Acomb
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Do you feel like your eating is out of control and that you are powerless to get it back?There are no easy solutions.  Weight loss pills have had safety risks too great to be kept on the market.  Diets seem to have the same shortfall; being able to sustain them.A mindful approach to eating teaches a skill that can be used on or off a diet.  It will also benefit other areas of our lives including our... 12/28/2013 2:04:30 PM
Dr Andreas Movement Therapy and Muscle Rehab
AFTER HOLIDAY DETOX MEAL PLAN
by Dr Andreas Movement Therapy and Muscle Rehab
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We all tend to over-indulge during the holidays. It’s alwaysfun to eat, drink and be merry, but that after calendar flips, we can be leftwith the heavy weight of extra pounds and the guilt that comes with it. Hereare some tips to ease your way into that sugar detox you are craving:1. Start your morning with 8 ounces of water beforeyou do anything else. It will get you hydrated and your system ready... 12/27/2013 6:40:06 PM
Dr Andreas Movement Therapy and Muscle Rehab
AFTER HOLIDAY DETOX MEAL PLAN
by Dr Andreas Movement Therapy and Muscle Rehab
About Me View My Posts
We all tend to over-indulge during the holidays. It’s alwaysfun to eat, drink and be merry, but that after calendar flips, we can be leftwith the heavy weight of extra pounds and the guilt that comes with it. Hereare some tips to ease your way into that sugar detox you are craving:1. Start your morning with 8 ounces of water beforeyou do anything else. It will get you hydrated and your system ready... 12/27/2013 6:40:00 PM
Pani Tantiseri
What is Thai Yoga Massage?
by Pani Tantiseri
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Thai Yoga Massage is an interactive manipulation of the body using a combination of techniques ranging from pressure points, energy lines and yoga-like stretching with slow or gentle firm movements, working with balancing the energetic bodies and freeing & removing any blockages that may present in the physical, mental, emotional bodies.A session of Thai Yoga Massage will result in restore a healthy,... 12/26/2013 3:31:56 PM
Judah Gutwein, L.N.H.A.
The Comprehensive Guideline To Hospice and Palliative Care
by Judah Gutwein, L.N.H.A.
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Good morning friends,In regards to the title, The Comprehensive Guideline To Hospice and Palliative Care, I discuss the differences between palliative care and hospice may be subtle but they exist and can be properly quantified.Palliative care has seen much press within the healthcare community and I’ve been keeping close tabs on the dialogue.A new review says palliative care’s association with end... 12/25/2013 8:00:00 AM
Anthony Lucca
Believe Treatment Center
by Anthony Lucca
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At our treatment center, our goal is to help our clients/patients develop the necessary skills to maintain sobriety and live fulfilling lives. We practice an integrated approach that generates change by examining our clients/patients mental and physical self. Our committed non-judgemental staff is continually working to find a unique approach to each persons treatment plan. Our clinical, medical and... 12/22/2013 5:28:05 AM
Roni Weisberg-Ross
Power and Sexual Arousal in the Abusive Relationship
by Roni Weisberg-Ross
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When we think of children who have been sexually abused, we think of fear, anger and violence. Most sexual abuse survivors talk of the terror and disassociation surrounding the abuse. Many still feel that way as adults and don't enjoy sex now, even in a loving relationship. But there are those who have a more complicated story to tell. These survivors may have hated their abusers but experience an... 12/21/2013 8:00:00 AM
Roni Weisberg-Ross
Facets of Personality and Dissociation
by Roni Weisberg-Ross
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When we feel different than the person we are projecting to others,it can cause stress and sometimes shame. Most of us have felt that way at times, and the ability to integrate again is usually fluid. But when we feel fragmented and fake most of the time, it can be extremely painful and debilitating. The desire to feel centered and authentic is a healthy longing. For those who have either come from... 12/21/2013 6:55:01 AM
Roni Weisberg-Ross
Childhood Abuse and Adult Survivors: Notes from a Seminar
by Roni Weisberg-Ross
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Let's begin with the statistics - and they are daunting:Approx. 1 in 4 girls & 1 in 8 boys are sexually abused before the age of 18. Even the most conservative estimates put it at 1 in 6 girls & 1 in 10 boys. It is estimated that as many as 40 million Americans - one in six people - experienced sexual abuse as a child. Child sexual abuse is seldom a one-time occurrence - it lasts an average of 1 -... 12/21/2013 6:54:39 AM
Roni Weisberg-Ross
The Secrets Our Bodies Hold
by Roni Weisberg-Ross
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Our bodies cry out in two ways - either through emotion or illness. When we understand our body's pain we articulate it. When we can't understand it, we are overwhelmed by emotional and/or physical sensations. And we feel powerless. While we need to understand what is happening to us, we may not always find the answers. But we can make peace with our emotions, just as we learn to make peace with other... 12/21/2013 6:49:33 AM
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