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Sophie Frabotta
5 Steps to Unlock Intentional Healing Breakthroughs
by Sophie Frabotta
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Self-healing is a process of knowing the right steps to direct your attention into finding a blockage and removing that energy. It is through this process that breakthrough moments become a reality.I would like to share with you five steps to unlock intentional healing breakthroughs, starting with the presenting issue of the scarcity wound, diving deeper into the root of this wound, and the path that... 10/18/2024 4:00:00 AM
Amy Eliza Wong
Breaking Free from Chronic Anxiety at Work
by Amy Eliza Wong
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Throughout my career I’ve engaged in countless coaching conversations with professionals at every career stage, from interns, to first-time managers to executives navigating IPOs. One thing is crystal clear: anxiety is an all-too-common experience in the workplace. Whether it’s the pressure to speak up in meetings with higher-ups, worrying about colleagues’ perceptions, or attempting to control the... 10/23/2024 4:00:00 AM
Karen Schuder, EdD, MDiv, MAM
You Can Say No and Still Be Kind
by Karen Schuder, EdD, MDiv, MAM
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“Why did I say “yes”? I complained while dropping onto bed fully dressed. Every muscle seemed to ache and my head hurt thinking about the letters and forms I agreed to complete for a coworker. My schedule was too full already, but I knew exactly why I said “yes.” I was afraid to say “no.” Ever catch yourself saying “yes” to a request then regret it? Perhaps life was already too busy or you were pressured... 10/18/2024 8:05:48 PM
Managing Incontinence: Tips And Tricks For Everyday Life
by Natalie D
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Incontinence can affect all ages. It can be the result of recent surgery, it can affect women after they give birth, or it can be a factor surrounding hormonal changes, age, stress, or cognitive issues. Whatever the reason, knowing it’s easy to manage should give you some peace of mind. There are various products available, including everything from adult diapers to bed pads. All promise to give you... 10/25/2024 4:00:00 AM
Jawed Riaz
How Long Does It Take a Pulled Tooth to Heal?
by Jawed Riaz
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So what happens 2 week after tooth extraction?By this point, your gum tissue should be well on its way to recovery. Some slight tenderness or sensitivity is still normal, but the worst of the pain should have passed. In fact, most people find that any discomfort is easily managed by this stage.The extraction site might appear pink and healthy, and you may even notice some regrowth of gum tissue as... 10/30/2024 7:00:00 PM
Stefan Weiss MD
The Best Anti-Aging Ingredients Dermatologists Swear By
by Stefan Weiss MD
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Aging is a natural process, but the desire to maintain youthful, vibrant skin is universal. Dermatologists often recommend certain active ingredients to help combat signs of aging such as fine lines, wrinkles, loss of elasticity, and dullness. These key ingredients, including retinol, peptides, and hyaluronic acid, have stood the test of time in both research and practice. In this article, we’ll explore... 10/29/2024 6:30:00 PM
Hear Again The Hearing Care Clinic
Protect Your Ears Naturally: Best Foods to Prevent Hearing Loss
by Hear Again The Hearing Care Clinic
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Imagine a world where the lively sounds around you start to fade with the melodies of birds or a loved one’s voice beginning to feel far away. While hearing loss is a concern that tends to increase as we age, it doesn't have to be an unavoidable part of life. Just as we feed our bodies to keep them healthy, our ears also thrive on a nourishing diet. This article will delve into how certain foods can... 11/7/2024 10:57:08 PM
Karen Schuder, EdD, MDiv, MAM
Women Who Confidently Say “No”: Listen to Internal Alarms and Clearly Establish Boundaries
by Karen Schuder, EdD, MDiv, MAM
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“You are so beautiful,” Ned said while caressing my hand. He was the head of staff where I was doing a professional internship.What?! My heart rate accelerated while internal alarms rang loudly. The classroom’s colorful posters and empty chairs faded into the background as the meeting jumped into unknown territory. I quickly pulled my hand away while sliding my chair back.My mind was screaming “no,”... 11/12/2024 5:00:00 AM
Aspire Dental and Facial Aesthetics
One, Two, Three, Smile! Oral Hygiene for Children
by Aspire Dental and Facial Aesthetics
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The mouth is a very busy part of every child’s body. As children starts to teeth and grow, they will need to learn habits to care for their mouths, teeth, and gums. Teaching children proper oral care as soon as they are able to imitate older people and pick up habits sets the foundation for a lifetime of healthy smiles. In this article, we will explore why oral hygiene should start as soon as possible... 11/11/2024 5:00:00 AM
Amy Eliza Wong
3 Steps to Reframe Stress and Embrace Acceptance
by Amy Eliza Wong
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Let’s face it: life can be downright overwhelming. You’re juggling the demands of your partner, your kids, a job that feels like it’s squeezing the joy out of your existence, and the chaos that comes with it all. You might find yourself aching for things to change, believing that if only your circumstances were different, you’d finally feel at ease. But here’s a thought: What if your stress has less... 11/12/2024 5:00:00 AM
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