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by Wellness Editor We might not see much of ourselves when we come across those tiny flying annoyances, but as it turns out, we have a lot in common with fruit flies. They’re capable of developing about 75% of the diseases that afflict humans, making them the ideal models for numerous areas of study. One of the more promising developments in this area is in age-related issues —specifically, heart health. See, fruit flies... 4/9/2021 7:00:00 AM
by Wellness Editor Ramen. In the US, it’s the staple of many college kids’ diets and a popular option for those trying to save money on their grocery bills. In Japan, it’s the equivalent of grandma’s chicken soup, and every bit as welcome and soothing. As it turns out, it might also be what scientists need to save the world. Though not the noodles themselves, ramen making might just be one of the best ways to clean up... 4/7/2021 7:00:00 AM
by Wellness Editor Millions of people are working from home who never had done so before. And many of our homes are not necessarily equipped for the rigors of a workday. Prior to this we often tapped away at the kitchen table or perched in bed. But the new rigors combined with a lack of proper office equipment has left many hurting.“Tech Neck” happens when people work for long hours and don’t sit in a way that supports... 4/5/2021 7:00:00 AM
by Wellness Editor Statistically speaking, 95% of diets fail. And most dieters gain back not only what they lost but then some. So experts are urging people to stop dieting. But then what? With adjustments to how we think about food, a little mental unlearning and relearning, it’s possible to break the diet cycle and remain at, or obtain a, healthy weight. Let's look at how to stop dieting for good. Why Diets Don’t Work... 4/5/2021 7:00:00 AM
by Wellness Editor Researchers may have found that COVID-19 exposure level could have an impact on illness severity, which could be a positive break for people who’ve been taking the CDC-recommended measures. It may mean that for some of us, if we're already being careful but we do get exposed accidentally, it may be a mild case. The Importance of Viral Load in COVID-19 Viral load is the volume of individual viruses... 4/2/2021 7:00:00 AM
by Wellness Editor Most people have at least one friend or family member who suffers from a mental health disorder. Or maybe they are that person who has a mental illness. And if we love them, or are them, it's hard to think about the stigma that follows them around. Those who live with the stigma often have lives hard hit by misinformation, apathy and sometimes even downright cruelty.People with mental illnesses may... 4/2/2021 7:00:00 AM
by Wellness Editor Every January 1st, the deductible on most health insurance policies resets. This means that we must begin paying into our deductibles again. Many of us may have difficulty paying for tests, medications and other medical expenses until our deductibles have been met for the year.Fortunately, there are strategies available to lower your out-of-pocket healthcare costs. We have some tips. Consider a Health... 4/2/2021 4:00:00 AM
by Wellness Editor It may be morbid to think about, but have you ever wondered how old, or young, you’ll be when you pass on? Knowing the risk factors of an individual for premature death may allow them time to change diet, lifestyle, and overall fitness to increase the odds of living a longer life. And it turns out that understanding the risk of premature death may be as easy as having a simple blood test. Inflammation... 3/12/2021 8:00:00 AM
by Wellness Editor In March of 2019, Claire’s Stores, Inc., a popular tween store found in malls across the country, voluntarily recalled 3 products containing talcum powder 2 years after the U.S. Food & Drug Administration found the presence of asbestos fibers in product samples. The delayed recall, which is attributed to the cosmetic company’s refusal to take action, made it possible for countless people to unwittingly... 3/10/2021 8:00:00 AM
by Wellness Editor A handful of high-risk groups, including those with diabetes, need to be especially cautious about avoiding this pandemic. Doctors have been aware of the connection, but it’s taken them some time to figure out exactly why diabetes is such a risk factor for severe COVID-19 complications. But researchers believe the biggest reasons may include higher risks of cytokine storms, blood clotting and a few... 3/5/2021 8:00:00 AM
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