Wellness at work.
by JoeP
I work inside a corporate office. Plenty of high risk foods and beverages are available. Right now, I can enjoy a nice raspberry danish or a bagel with smear...Yummo!
Wellness at work is not easy. Last week I received a premier issue of Wellness everday. After reading it front to back. I left copies in the break room.
Share the information.
Many of my coworkers are not ready to accept wellness as I have.
As I rapidly shift into wellness, some major obstacles are at work, where I spend over 40hrs a week.
I'm sure you can think of many obstacles....each one of them is an excuse to not be in wellness...
Pick one area and focus on that as your start.
For me, I choose to not eat the junk food available.
I bring my own fresh food.
I have started wellness at work! It is automatic!
Wellness is everywhere....
The ones that scoff at "you and your wellness" now will eventually join us in wellness.....
The wellness "Gold Rush" is going to happen, sooner than you think.
How can you create Wellness at work?
Make it fun!
Thank you for reading this,
With God,
JoeP
Wellness at work is not easy. Last week I received a premier issue of Wellness everday. After reading it front to back. I left copies in the break room.
Share the information.
Many of my coworkers are not ready to accept wellness as I have.
As I rapidly shift into wellness, some major obstacles are at work, where I spend over 40hrs a week.
I'm sure you can think of many obstacles....each one of them is an excuse to not be in wellness...
Pick one area and focus on that as your start.
For me, I choose to not eat the junk food available.
I bring my own fresh food.
I have started wellness at work! It is automatic!
Wellness is everywhere....
The ones that scoff at "you and your wellness" now will eventually join us in wellness.....
The wellness "Gold Rush" is going to happen, sooner than you think.
How can you create Wellness at work?
Make it fun!
Thank you for reading this,
With God,
JoeP
9/2/2008 9:32:40 AM
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