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Lenny Fox DC
Secrets for a healthy, active life
by Lenny Fox DC
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A strong, flexible spine used correctly is your best bet for enjoying a long, healthy active life. For many people this is an achievable goal without needing to see a chiropractor. Here's what it takes: 1. Luck - to be born with great genes and no congenital structural problems. 2. More luck! So there's no history of sports, work, auto or other injury. 3. No repetitive stress either from work (sitting... 4/20/2009 12:32:56 PM
Beth Rosenshein
Bernie Madoff and Menopause
by Beth Rosenshein
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Madoff built one of the biggest Ponzi schemes in history. Madoff defrauded investors of more than $50 billion. Madoff has been arrested and can't defraud any longer. The National Institutes of Health (NIH) has built one of the largest misinformation schemes in history. The NIH did, and continues to, defraud millions of women of control of their health, well-being and livelihood. The NIH shows no signs... 4/12/2009 12:33:46 AM
wojcik11
5 Simple Ways to Help Beat Seasonal Allergies...Naturally!
by wojcik11
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As winter changes into spring, around the world many of us are suffering from the sneezing, wheezing, runny nose and itching eyes that accompanies seasonal allergies. Relief doesn't necessarily have to come in the form of a drugstore counter remedy, there are many natural ways to help your body deal with the effects of seasonal allergens. 1. Nasal Passage and Sinus Washing: The Neti Pot The Neti pot... 4/10/2009 9:18:03 AM
Andrew Pacholyk
Treating the Emotional Aspects of Fertility
by Andrew Pacholyk
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There is an emotional aspect to every disorder. Often times, it is the emotional thoughts or "excess emotions" that will lead to illness. The following therapies are utilized for calming the mind, helping with stress relief and focuses on our mental powers over any situation. Stress is a fertility killer. No matter what infertility issues you are dealing with, every situation can be made better with... 4/4/2009 7:06:19 AM
Andrew Pacholyk
Treating Allergies with Aromatherapy
by Andrew Pacholyk
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Aromatherapy can help with allergic reactions such as hives, eczema, dermatitis, bee stings, inflammation, and dryness. Essential oils that benefit pollen allergies by strengthening the immune system, reducing phlegm, and clearing sinuses, especially in a steam, include Cedarwood, Cypress, Roman Chamomile, Lavender, Geranium, Pine, Tea Tree, Lemon, Myrrh, Ylang Ylang . Why people develop allergies... 4/4/2009 6:48:14 AM
Andrew Pacholyk
Allergy Management and Herbal Medicine
by Andrew Pacholyk
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Why people develop allergies remains a mystery in the medical community. Until we know more about allergies, the best line of defense is to eliminate the offending agents. Sneezing, runny nose, watery eyes, sinus congestion, hives, swelling are all symptoms of allergies. Allergies can affect almost any area of the body. Substances that irritate the skin, allergic reactions to drugs, detergents, and... 4/4/2009 6:39:45 AM
Andrew Pacholyk
Foods To Boost Your Metabolism
by Andrew Pacholyk
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1. Grapefruit: In a 2004 study at the Scripps Clinic in La Jolla, California, researchers investigated the effect of grapefruit on weight loss and found that eating half a grapefruit before a meal can help us lose weight. The researchers studied the effect of grapefruit capsules, grapefruit juice and real grapefruit. All three seemed to help, but eating the real grapefruit got the best results. Grapefruits... 4/4/2009 6:36:23 AM
Andrew Pacholyk
Improve Your Health Right Now
by Andrew Pacholyk
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Would you like to improve your health? Better your life? Be who you are suppose to be? We sometimes stray from these very simple facts that can make our lives the most fulfilled. Consider these ideas: 1. Visit your Alternative healthcare practitioner at least once a month. Acupuncture and Traditional Chinese Medicine are one of the most comprehensive medical systems in the world today. This medicine... 4/4/2009 6:34:26 AM
Chick Moorman, Tom Haller
Raising Bipartisan Kids
by Chick Moorman, Tom Haller
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By Thomas Haller and Chick Moorman Government officials continue to argue about President Obama's latest recommendations for economic recovery. Republicans accuse the Democrats of over-spending and creating big government. Democrats accuse the Republicans of lax fiscal over-sight and catering to special interest groups. The two sides can't agree on the best path to take to solve our country's financial... 4/1/2009 2:12:59 PM
wojcik11
The Top Ten Thermogenic Foods...Burn Calories While You Eat These!
by wojcik11
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Themogenic foods essentially take more energy to process/digest than what they provide, so they help raise your metabolism and burn body fat. Here is a list of the top ten thermogenic fruits and vegetables: 1. Cruciferous Vegetables (Broccoli, Cauliflower, Cabbage) 2. Asparagus 3. Leafy Greens (lettuce, spinach, kale, ect.) 4. Celery 5. Mushrooms 6. Chili peppers 7. Apples 8. Berries 9. Apricots/Peaches... 3/27/2009 9:14:19 AM
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