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Cheryl Tallman
Awesome Avocado
by Cheryl Tallman
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Avocados are the most practical "go anywhere, eat anywhere" food. They do not need to be cooked, require no refrigeration, they come with their own carrying case and even have a built-in serving bowl! So next time you and your baby are on the go, drop an avocado and a spoon in your diaper bag and you are all set! Directions: The handiest method for preparing an avocado is to cut the pear-shaped fruit... 5/13/2010 2:00:17 PM
Dr. E...
Your Body is Not Disneyland, Part 2
by Dr. E...
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Welcome back. In my first installment, I discussed the nature of our relaxed attitudes toward sex. I feel that we are in a precarious position, and our children are in danger of suffering from our lack of self-respect. So let's pick it up from here. What I always tell people is that even though we may have roots that connect us to the animal world, we also have a brain that functions at a higher level.... 5/5/2010 12:03:46 PM
JohnSileo
Dishonest Employees: How to Avoid Hiring Them
by JohnSileo
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Dishonest Employees are a serious issue and common cause for corporate data breach. In this video, identity theft speaker and data theft expert John Sileo discusses several tools that will help you reduce the chances that you are hiring a data thief into your business. The Top 3 Tips for preventing the hire of dishonest employees are: 1. Ensure that reference verification procedures are not just in... 5/5/2010 10:45:32 AM
JohnSileo
Text Messages and Your Financial Well Being
by JohnSileo
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Just as you wouldn't want to give any personal identity information to someone via email, you want to use the same practices via text message. There is a new wave of fraud that tries to trick you with text messages appearing to be from your bank. SMiShing uses cell phone text messages to deliver the "bait" which entices you to divulge your personal information. The "hook" (the method used to actually... 4/19/2010 11:01:31 AM
linda-mundorff
Controlling Mold: Prevention is the Key
by linda-mundorff
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Decades ago, little was known about the causal relationship between mold and its effects on the body. Mold (also known as fungus) thrives in moist environments; therefore, you can still develop a mold problem even if you live in arid climates such as Arizona, New Mexico, Nevada, or Colorado. Exposure to mold will eventually develop into cold or allergy-like symptoms. Left untreated, mold exposure can... 4/16/2010 12:57:15 PM
NaturallySavvy
SIDS, Serotonin and Infants
by NaturallySavvy
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Sudden Infant Death Syndrome, or SIDS, is the leading cause of death in infants under 12 months. While the exact cause has yet to be identified, sufficient evidence indicates that SIDS is primarily a physiological problem. A study just published in the Journal of the American Medical Association (JAMA) further supports this theory. The study found that babies who died from SIDS have lower amounts of... 4/16/2010 7:00:00 AM
JohnSileo
7 Hazards of Social Networking
by JohnSileo
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Most of the risks of social networking fall into one of the following categories, which I call the 7 Hazards of Social Networking: 1. Impersonation. Does the social networking account (e.g., Twitter Account) belong to the actual person or company it is representing? For example, if you look at the Twitter account @johnsileo, you will see that my name is used to send business to a gentleman who is also... 4/13/2010 8:02:25 PM
Cheryl Tallman
Cookin' Couscous
by Cheryl Tallman
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Couscous has been popular among many different cultures, one of the first written recipes for couscous is found in a 13th century Hispano-Muslim cookbook, which references the recipe as "known all over the world." Many people think of couscous as Middle Eastern or Mediterranean in origin, but it is really from Western Africa where details of cooking and making couscous date back to the 10th century.... 4/7/2010 9:22:56 PM
Dr. E...
Your Body is Not Disneyland
by Dr. E...
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You don't have to look too far today in our society to see that sex has overtaken many aspects of our culture. It is on the television, on the covers of many magazines, in almost every corner of the internet, and our children seem to be immersed in innuendo and direct sexual content. I would not call myself old-fashioned, nor would those who know me, but I feel that our culture's attitudes and behaviors... 4/5/2010 10:02:45 PM
Arthur Gazaryants, L.Ac.
Mind What You Eat
by Arthur Gazaryants, L.Ac.
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The saying "You are what you eat" couldn't be more true. I would also add that how you feel and what you think is directly affected by what you eat. To get through our busy days, most of us are unconsciously eating whatever is easily accessible. The problem is that most readily available processed foods are low in nutrition yet high in calories. Our cells demand nutrients such as protein, complex carbohydrates,... 3/31/2010 7:01:37 PM
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