Featured Posts

by Andrew Pacholyk Acupuncture and a holistic approach to fertility are often helpful where conventional medicine is not. PMS, endometriosis, PCOS, menstrual disorders and unexplained infertility can be better managed or resolved with acupuncture and herbal medicine. The American Academy of Medical Acupuncture, finds it helps as many as 65-80 percent of people. Promoting acupuncture in the field of fertility has been... 9/22/2010 8:54:10 PM
by Andrew Pacholyk September is yoga awareness month. I am dedicating my writings to the power of yoga! Yoga has been a huge influence in my life and has given back to me in so many ways! So this week, I am introducing the power of yoga and how it may have an influence over you. The Yogi Detox Plan Day 1 Upon waking start your day with a glass of room temperature water and 1/2 lemon squeezed in it. Daily mantra: "I will... 9/22/2010 8:47:05 PM
by Beth Rosenshein It depends on who you ask and how you ask. Recently I had a conversation with a man who heads up a menopause program in a local hospital and he just wasn't getting it. He was asking me for ways to help women understand that menopause is just a part of life and to accept it. He just couldn't understand why women complained so much about menopause. I tried my best to help him understand that any person,... 9/21/2010 9:24:52 AM
by JohnSileo Students heading to college and young adults living away from their parents' home for the first time are particularly vulnerable to Identity Theft. In a 2010 survey, Javelin Strategy and Research found that young adults, aged 18-24, take the longest to detect identity theft --132 days on average -- when compared to other age groups. College-bound students should take the following steps to fight identity... 9/20/2010 6:21:21 PM
by Andrew Pacholyk by Andrew Pacholyk, MS. L.Ac. Omega-3's and Essential Fatty Acids This incredible essential fatty acid is my number one pick, which benefit every living cell in the body. They are crucial for proper ovulation. Essential fatty acids are found in fish oil, flaxseed oil, pumpkin seed oil, soy products, beets, broccoli, brussel sprouts, cabbage, carrots, cauliflower, collard greens, kale, turnips and ruta-bega.... 9/19/2010 9:59:28 PM
by JohnSileo Facebook recently added a check-in or location-sharing feature, much like the one provided by FourSquare.com. The feature is designed to accomplish three main tasks: Help people share where they are in a social context See which friends are near by Discover nearby places and new places through friends' profiles But, by default, it also allows your friends to tag and publicize your location for you.... 9/13/2010 8:41:37 AM
by Dr. E... These days, it seems like everyone's got their own blog. Whether you're a professional, a celebrity wannabe, or a teenager seeking an identity, blogging is supposed to be the next great way to get noticed. But what if you're a parent? You certainly didn't grow up with blogs, and naturally you may have some questions about your child's involvement in this new medium. As a family psychologist, I get... 9/6/2010 6:07:05 PM
by Cheryl Tallman These wraps can be served as a traditional wrap sandwich or slice it into pieces (like a sushi roll) for bite sized treats. Ingredients: 1 tablespoon peanut butter or sunflower butter 1 tablespoon cream cheese 1/2 kiwi Tortilla -- whole wheat or plain (squared) Instructions: Remove the skin from the kiwi and slice it into thin rounds. Spread peanut butter over half the wrap and cream cheese on the... 9/3/2010 7:32:42 AM
by JohnSileo The world is spying on you, and you don't really even know it. A recent investigation by the Wall Street Journal concludes that spying on consumers in order to sell their data is one of the fastest-growing internet businesses. Here is a summary of the most striking findings: "The Study found that the nation's 50 top websites on average installed 64 pieces of tracking technology onto the computers of... 8/24/2010 10:59:26 AM
by JohnSileo A credit report is a history of how you or your company borrow and then pay off your credit, including delinquency and bankruptcy. There are currently three main credit bureaus in the United States -- Equifax, Experian and TransUnion. If you own a home, have a credit card, lease a car, or apply for or use credit of any sort, this information is reported to one, two or all three of these credit bureaus.... 8/8/2010 9:16:56 AM
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