Directory > Blog

Featured Posts

Cheryl Tallman
Cranberry Up Your Thanksgiving
by Cheryl Tallman
About Me View My Posts
Cranberry up your Thanksgiving meal by trying some of these tasty and simple ideas. 1. Football snack: Add dried cranberries to any nut mixture. 2. Salad: Sprinkle dried cranberries on mixed green or spinach salad. The sweetness of the cranberries is terrific with any vinaigrette dressing and is a great compliment to crumbled blue cheese or goat cheese. 3. Side dish: Add dried cranberries to your... 11/8/2010 7:31:05 AM
Andrew Pacholyk
Boosting Your Mood Due To Lack Of Light
by Andrew Pacholyk
About Me View My Posts
With the change of time and the decreasing amount of sunlight we get this time of year, research has shown that mid to late Fall brings mood swings and depression. It is not known why some people (those between 18 and 30) are more likely to suffer from Seasonal Affective Disorder (S.A.D.) and why it seems to affect women more than men ... unless the statistics are based on the fact that women are more... 11/6/2010 7:07:12 AM
JohnSileo
Disabling GPS Tracking of Your Whereabouts
by JohnSileo
About Me View My Posts
Geotags make it very easy for friends, relatives, bosses, spouses, parents, enemies, law enforcement, stalkers and thieves to know exactly where you are. With the increased use of Internet-enabled mobile devices such as the Blackberry, Droid and iPhone, geotagging has seen a huge increase in popularity. When social media users take a picture or video and upload it to their page, they are probably transmitting... 11/4/2010 6:45:08 PM
Dr. E...
Gleeful Discretion
by Dr. E...
About Me View My Posts
I have to admit something from the start. I am a Glee fan. My wife and I looked forward to the pilot when we heard the concept and bought in from moment one. Being on "the Journey," I have never stopped believin' in Glee. I have watched the show evolve in theme and storyline, and from the beginning of this season became concerned with the sexual content, that they almost flaunted at will. Others in... 10/28/2010 8:09:31 AM
JohnSileo
Facebook, Cigarettes and Information Addiction
by JohnSileo
About Me View My Posts
Facebook is a cigarette, information is the nicotine, and you are the addict. And it is time to stop blaming Facebook if you get privacy cancer. Years ago, after a long and drawn out fight, the tobacco industry was forced to put labels on their cigarette packs warning smokers that these nicotine delivery devices caused cancer, birth defects and premature death. The warnings did little to slow down... 10/25/2010 10:35:12 AM
Cheryl Tallman
Pumpkin Time!
by Cheryl Tallman
About Me View My Posts
Recognized in the literary world with stories such as Cinderella, The Legend of Sleepy Hollow, and Peter, Peter, Pumpkin Eater, the pumpkin is no stranger to the spotlight. Each year in the USA, thousands of pumpkins are carved into jack 'o lanterns and many pumpkin pies are eaten at holiday celebrations! Pumpkin is excellent for you. It has no cholesterol and is low in fat and sodium and rich in vitamins.... 10/21/2010 10:54:56 AM
Andrew Pacholyk
New Research On Hormone Replacement Therapy (HRT)
by Andrew Pacholyk
About Me View My Posts
Study Links Hormone Therapy to Higher Risk of Breast Cancer Death (Just another reason why alternative answers for HRT are so important!) Hormone replacement therapy, a common treatment for post-menopausal women, may be twice as likely to die from breast cancer as women who never underwent hormone replacement, according to new research published Wednesday, October 18, 2010 by the Journal of the American... 10/21/2010 6:39:45 AM
Andrew Pacholyk
Body Mass Index, Exercise and Fertility
by Andrew Pacholyk
About Me View My Posts
Exercise actually gives you energy. Study after study supports those words, including one by the National Aeronautics and Space Administration. More than 200 federal employees were placed on a moderate, regular exercise program. The results: 90 percent said they had never felt better. Almost half said they felt less stress, and almost one-third reported they slept better. Energetic exercise, aerobics,a... 10/20/2010 5:50:20 AM
Andrew Pacholyk
Breast Cancer Awareness Month: Honoring Your Body
by Andrew Pacholyk
About Me View My Posts
October is Breast Cancer Awareness month. Throughout the month, I will be sharing tips and stories on being more conscious about breast health. Bringing your awareness to your body is an amazing feeling! One of the most beautiful ways to bring honor to anything is to touch it. With the energy transfer between two beings, the process can be a great evolution. When honoring the self, it is even more... 10/19/2010 6:20:31 AM
Dr. E...
Coming Out of The Dark, We Finally See the Light
by Dr. E...
About Me View My Posts
What a truly inspiring week for the sum of humanity who witnessed the miraculous rescue of the Chilean miners. Whether one was involved personally or was riveted to the television, this event went a long way to redefining how we can all witness a news event as a positive outcome and challenge us to seek a more peaceful world. And my being an On-Air consultant to CNN Networks during their climb to earth... 10/18/2010 6:49:39 PM
Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings, or any published content on the site. Content, services, and products that appear on the Website are not intended to diagnose, treat, cure, or prevent any disease, and any claims made therein have not been evaluated by the FDA. Use of this website constitutes acceptance of the Terms of Use and Privacy Policy.