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Andrew Pacholyk
Lessons for Embracing Transitions
by Andrew Pacholyk
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by Andrew Pacholyk MS L.Ac Our lives are made up of the building blocks of change. Transitions create the person we must grow to be. Transition happens for a reason. That reason is to allow us possibilities we may not have seen in the first place. This can be traumatic or it can be less so. The single most important point you can make about transitions are that in most cases it's not what faces you... 11/15/2012 6:50:38 AM
Donald McGee
Heal Thy Practice: Transforming Patient Care Long Beach Nov 9-11
by Donald McGee
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Congratulations on a successful conference to the organizers, presenters, and participants of Healing Thy Practice Conference in Long Beach over the weekend of November 11th, 2012. These folks are Independent physicians looking to delivery real primary care in the form of counseling, medical nutrition, balance women's health, stress management, and various delivery models. As a physician, I am not... 11/12/2012 8:00:00 AM
Alyson Schafer
Mommy Likes Me Best! - 6 Ways to Avoid The Favoritism Trap
by Alyson Schafer
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Which one of your children do you love the most? I know what you're thinking. You don't ASK parents that! We're not supposed to have favorites. That's hurtful. We should love all our children equally right? You're correct, congratulations, you passed the pen and paper test. But do you really walk the talk? Children are keenly sensitive to their parent's actions and attitudes in developing their own... 10/26/2012 7:00:00 AM
Cheryl Tallman
Healthy Orange Foods
by Cheryl Tallman
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Brightly colored orange foods are good for your eyes, skin, immune system and heart. Orange foods contain high amounts of carotenoids. These compounds help provide Vitamin A, or retinol, to the body. Vitamin A helps us see at night, keeps our immune system strong and keep our skin cells healthy. Orange foods are also loaded with Vitamin C. The color orange can also improve your mood and re-energize... 10/23/2012 9:55:20 PM
Andrew Pacholyk
Taking Your Power Back: The Fight Against Breast Cancer
by Andrew Pacholyk
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by Andrew Pacholyk MS L.Ac Doctors often cannot explain why one person develops cancer and another does not. But research shows that certain risk factors increase the chance that a person will develop cancer. Risk factors in which you have some amount of control include: -poor food choices -lack of exercise -high stress levels -inflammation -disruptions in your wake/sleep cycles The destructive power... 10/17/2012 1:41:59 PM
Harry Harrison
20 Things Teachers Don't Need to Know About Your Kids
by Harry Harrison
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Fall is when many moms are busy making a list of all the things every teacher should know about their child. And not only do moms spend days on this list, they honestly believe that a teacher who averages six classes a day with sometimes 30 kids each actually remembers every child's name, quirk, allergies, sleeping schedule, or has time to remember Heather's dad was a math genius so she only may appear... 10/15/2012 7:00:00 AM
MarJennings
Trendy Topless Terrariums
by MarJennings
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I'm a firm believer that we should surround ourselves with living things people, pets and plants. This sMARt tip is about the natural beauty of indoor terrariums. I'm no stranger to this concept, so much so I have even written an earlier article about a MARvelous glass garden, but this is different now we are going topless and I love it! Recently the garden lifestyle store Terrain opened a new flagship... 10/10/2012 1:56:11 PM
Andrew Pacholyk
Fantastic Fall: Change and Moving Forward
by Andrew Pacholyk
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The seasonal switch from a warm, wonderful summer to a cool crisper Fall has always been a difficult transition for me. The idea of having to let go of summer brings uneasiness, resentment and some melancholia. With the seasonal transition into Fall, change is motivated by the movement of the earth around the sun; there is no getting around this. So as the world changes and the seasons pass, so must... 9/24/2012 7:46:10 AM
Chenevert
The Real Cost of Waiting for Problems To Go Away
by Chenevert
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Your stepdaughter just made a comment that is making your teeth grind. Your partner is ignoring it again, pretending he didn't hear it. You've had enough. You just can't take it anymore. You're giving up. Every time I hear couples wanting to go each their separate ways, I cry inside because most of the time, people don't get the help they need to put their marriage on track before it's too late. We... 9/18/2012 12:07:27 PM
NaturallySavvy
Unjunk Your Junk Food!
by NaturallySavvy
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If I asked you if eating healthy means giving up junk food, what would you say?Most of us would think it does. At Naturally Savvy we believe that you don't have to give up the food you love, but rather you have to make smarter choices. The key to indulging in your favorite treats is by avoiding chemical additives, those ingredients proven to cause harm to our bodies. We call them "The Scary Seven."... 9/18/2012 7:00:00 AM
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