12 Ways to Prevent or Lower Risk of Pregnancy Preeclampsia

Preeclampsia is a severe medical condition that can develop in the second half of pregnancy (after 20 weeks). High blood pressure, protein in the urine, swelling, headaches, and impaired vision are symptoms of preeclampsia. This ailment must be treated by a medical professional. Typically, it disappears once the baby is born.

What is Preeclampsia?

Preeclampsia is a dangerous disorder of high blood pressure that occurs during pregnancy. People with preeclampsia frequently have hypertension and elevated protein levels in their urine (proteinuria). Typically, preeclampsia develops after the 20th week of pregnancy. It can also affect other organs and pose a threat to both the mother and her developing child. Due to these concerns, preeclampsia must be treated by a medical professional.

What happens when preeclampsia develops?

Preeclampsia is characterized by increased blood pressure (more than 140/90 mmHg) and excessive protein levels in the urine. Preeclampsia places strain on the heart and other organs and can result in grave problems. In addition, it can alter the blood flow to the placenta, impede liver and kidney function, and cause fluid to accumulate in the lungs. Protein in the urine indicates renal impairment.

What causes preeclampsia?

No one is quite certain. Preeclampsia is believed to result from a problem with the placenta's health (the organ that develops in the uterus during pregnancy and is responsible for providing oxygen and nutrients to the fetus). Preeclampsia can reduce the blood supply to the placenta, which can cause issues for both you and the fetus.

12 strategies to prevent or cure preeclampsia during pregnancy

1. The treatment for preeclampsia varies on the severity of the condition and the stage of pregnancy. If you are approaching full term (37 weeks or more), your baby will likely be delivered early. A vaginal delivery is still possible, but a Cesarean section (C-section) is sometimes indicated.
2. Your healthcare professional may prescribe medicine to aid with the development of the fetus's lungs and maintain your blood pressure until delivery. Occasionally, it is safer to deliver the baby early than to prolong the pregnancy.
3. If the preeclampsia progresses or becomes more severe, delivery will be necessary. Preeclamptic women are frequently administered magnesium intravenously (into the vein) during labor and after delivery to avoid the onset of eclampsia (seizures from preeclampsia).
4. Weight loss for those who are overweight or obese (before pregnancy-related weight gain).
5. Managing your blood pressure and glucose (if you had high blood pressure or diabetes before pregnancy).
6. Maintaining a regular exercise regimen and obtaining adequate rest.
7. Consuming healthy, low-sodium foods and avoiding caffeine.
8. Daily use of baby aspirin has been shown to reduce the chance of developing preeclampsia by roughly 15%. If you have risk factors for preeclampsia, your doctor may advise you to begin taking aspirin early in pregnancy (by 12 weeks gestation).
9. Preeclampsia is a disorder characterized by severe hypertension; To assist lower your blood pressure, your doctor may advise you to take extra calcium or aspirin or to sleep on your left side. They may also suggest that you examine your diet to ensure that you are consuming an adequate amount of fruits and vegetables and that it is low in sodium.
10. The only way to completely stop preeclampsia is to deliver the baby. Even so, the illness may manifest quickly after delivery and/or last up to six weeks. To protect your health and that of your unborn child, your physician may decide to induce labor so that you give birth before your due date. You may need blood pressure-lowering medicine during delivery.
11. Preeclampsia may necessitate that you remain in the hospital longer after delivery. After delivery, your blood pressure should return to normal within a few weeks. Preeclampsia may increase your chance of developing high blood pressure or cardiovascular disease in the future.
12. The best method to maintain your health and that of your unborn child throughout your pregnancy is to attend all of your prenatal appointments so your doctor can monitor your blood pressure and any other signs and symptoms of preeclampsia.

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During your pregnancy, your physician will monitor:

• Your blood pressure

• Your plasma

• Protein levels in your urine

• How your infant is increasing height and weight

Conclusion 

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