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Derek Rydall
Are You Living on Purpose or by Accident?
by Derek Rydall
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Within you, there is a destiny waiting to be born -- a life of such purpose, creativity and contribution that its light would blind you if apprehended it in its fullness. But to actualize it, you must dive beneath the surface tension of the mind's need to control the present. You must project into the future, tap into a vision for your life bigger than your TV screen (or at least your computer screen)... 5/26/2016 7:00:00 AM
Robert Parmer
Hidden Dangers: Health Risks Associated With Grocery Stores
by Robert Parmer
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As a preface to what you’re about to read, the intent of this article is not to make you paranoid. The purpose is to create awareness! Public places can often times be much more contaminated than you think. A simple trip to the grocery store can expose a person to a staggering array of germs. These can potently translate to sicknesses and diseases. While working at a grocery store, this concept is... 5/12/2016 7:00:00 AM
Joel Fuhrman, M.D.
5 Foods to Prevent or Reverse Diabetes
by Joel Fuhrman, M.D.
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Many conventional diabetes diets rely on meat or grains as the major source of calories. This strategy has serious drawbacks. This type of diet is rich in macronutrients, but lacking in micronutrients, especially those derived from green vegetables. Micronutrients are necessary for the body’s cells to function properly. Even modest micronutrient insufficiency can lead to DNA damage, mitochondrial decay... 5/9/2016 9:00:00 PM
John Maclean
How I Triumphed Over 25 Years of Paralysis
by John Maclean
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I believe transformation is about choice, change and adaptability. In order to successfully transform yourself or your business, you first need to make a conscious choice to develop an opportunity. You will have to change the way you think, plan and execute, and you will need to adapt to your new self and the environment you wish to create.I experienced what could only be described as an extreme transformation... 5/2/2016 7:00:00 AM
Fred Fletcher
10 Lame Reasons for Not Eating Healthy
by Fred Fletcher
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Although we've made great headway in the area of eating healthy, many people still question whether it's worth the effort and, more importantly, if it really makes a difference in the long run. For sure, some of the arguments that they give for not changing their supposedly "unhealthy" diets appear to make sense. You may even say that, in some instances, they are 100% correct.Having said that, some... 5/2/2016 7:00:00 AM
Joel Fuhrman, M.D.
The End of Heart Disease
by Joel Fuhrman, M.D.
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If taking care of your health is something that you intend to do, but you just haven’t gotten around to it yet, consider this: The majority of people who die of sudden cardiac death have no prior warning of significant heart disease. So, no more excuses. A shift in your diet is all that it takes to drastically reduce your risk of heart disease. And this applies to those who already have heart disease.... 4/27/2016 7:00:00 AM
Fred Fletcher
10 Bad-Driver Habits That Kill
by Fred Fletcher
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As difficult as it may be to believe, most car accidents can be easily prevented--in fact, the majority of accidents are brought about by people doing the wrong thing or failing to do something important. This realization gains special importance when you consider the life-threatening consequences involved. Annually, car accidents result in or are responsible for:1.3 million deaths 3,287 deaths per... 4/26/2016 7:00:00 AM
James Maas
The Dreaded Sleep Thief: Tips to Sleep Soundly By
by James Maas
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It’s more than a myth that the ability to sleep long and deep decreases with age. Our get up-and-go seems to have gone. Yet, sleep is a necessity, not a luxury. Indeed, sleep is food for the brain and we need it in order to be fully alert, dynamic and at our A-game all day long.The biggest sleep thief in middle age is stress. Whatever we can do to reduce tension in our lives will enable us to sleep... 4/19/2016 9:00:00 PM
Fred Fletcher
A Zika Virus IQ Test--What's Your Score?--with Answers
by Fred Fletcher
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Some people say that knowledge is power. This is especially true when it comes to health matters. By knowing what health dangers are out there, for example, you can take measures to protect yourself. In other words, you can avoid succumbing to or being inflicted with something which may adversely affect your health--sometimes in permanent ways or, worse yet, leading to fatal consequences.While the... 4/19/2016 7:00:00 AM
Desiree Hartsock
A Single Woman’s Checklist to Finding the Right Guy
by Desiree Hartsock
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Before the perfect mate will miraculously show up right before your eyes, there’s a little bit of soul searching that needs to be done. Without being aware of who you are, how will you know what the perfect mate for you will consist of?I’ve had my fair share of dating. The moments I confused lust for love or changed my life to be in his. Through each relationship I learned more about myself, till I... 4/15/2016 7:00:00 AM
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