Also On Wellness
Posts by Leona Harter, LAc., LMT, CYT
Once again, spring is upon us. With spring comes warmer weather and renewed physical and mental energy. The sun once again warms the earth as seeds begin to sprout and the flowers bloom. There is a sense of renewal all around us. However, the transition from winter to spring is not always an easy one. The winter months are a natural time for rest and introspection. It is a time to conserve energy and...
3/26/2012 7:53:39 AM
Post-Traumatic Stress Disorder (PTSD) is a severe type of anxiety disorder. PTSD results from a person witnessing or being involved in a traumatic event that causes intense fear, helplessness or horror, such as a natural disaster, rape, childhood abuse, a tragic accident, or war. Signs and symptoms of post-traumatic stress disorder typically begin within three months of a traumatic event but can, in...
2/18/2012 7:16:48 PM