Posts by Michelle Hennessey

Vitamin B ~ Benefits and consequences of a deficiency

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There are six different B vitamins, B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic acid), B6 (Pyridoxine), and last but not least, B12 (Cobalamin). They each have their own role in your health while also all working together in different teams for different bodily functions. For example riboflavin (B2) is used by the body in two separate enzymes to help produce other chemicals that help...

6/28/2014 7:00:00 AM

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