Also On Wellness
Posts by Goingreen
How Toxic Is Your Air? THE SCOPE OF THE PROBLEM According to the Environmental Protection Agency (EPA), indoor air pollution is the #1 environmental health concern. Indoor air pollutant levels are often 5 times higher than outdoor air and occasionally up to 100 times higher. Indoor air quality is an enormous health concern for everyone because we spend 90% of our time indoors. Every day the...
3/12/2008 1:32:37 PM
Leucine is an essential amino acid, which cannot be manufactured in the body and is part of the three branched-chain-amino-acids. Supplements and protein powders that contain leucine are used extensively by bodybuilders and other athletes to promote muscle recovery, although it has not produced significant changes in body composition. Leucine has many beneficial effects on sports performance. It helps...
2/24/2008 11:36:29 PM