Also On Wellness
Posts by anewbeginning
Do you dread that holiday party because you are afriad that you will overeat and put on more pounds? Here are some tips for avoiding problems this holiday season: 1. Eat something before the party. Eat something healthy like fruit and vegetables before you go to a party. You will not be as tempted to overeat or choose the wrong foods. Also, you will look like you have great self control when you don't...
11/30/2009 1:12:14 PM
The science of reflexology deals with the principle that there are reflex areas in the feet and hands. These reflex areas correspond to the glands, organs, and other parts of the body. A reflexologist uses his or her hands to work on these reflex areas. Reflexology can help to relieve stress and tension. Many of today's diseases are considered to be caused by stress and tension. The effects of stress...
11/24/2009 9:28:17 PM