Also On Wellness
Posts by Peter Borden
You love running, but you know that it can take a toll on your body. Of course, your legs and feet are the most common areas for pain, but the knee joint is often injured with long-term training. Whether you are a marathoner or a sprinter, if the knee joint doesn’t work properly, you can’t run as effectively as you like. It helps to understand the basic anatomy of the knee, how it cushions the blow...
5/18/2015 7:00:00 AM