Sports Doctor Offers Tips on How to Avoid and Treat Injuries. " For anyone cooped up in an office all week, the weekend is an opportunity to get out and get active, whether running, biking, hiking, or playing sports. But "weekend warriors," beware! Working out or competing in sports on an occasional basis can bring risks. Wear and tear on joints and muscles, and strains, sprains and other injuries...
10/10/2008 10:00:20 PM