Also On Wellness
Posts by Rachael Pace
Your pregnancy should be one of the happiest times of your life. You are just a handful of weeks away from meeting an adorable little human that you created with the one you love. What could possibly be better?With so much excitement in the air, you may not be feeling how you expected. Symptoms of depression commonly include a loss of energy, self-loathing, sadness, anxiety, changes in appetite, and...
5/23/2019 7:00:00 AM
If your spouse has recently told you that they have a mental illness or have just been diagnosed, you are probably running a gamut of emotions. You may feel the responsibility to act as a caretaker for your spouse or have perhaps noticed an extreme change in their personality or your relationship dynamic that unsettles you. These feelings are completely natural. You are not a bad person for feeling...
4/24/2019 7:00:00 AM
Keeping your thoughts and feelings to yourself when you are struggling with mental health issues can be exhausting for both you and your spouse.Common symptoms of mental health disorders include withdrawal from loved ones, excessive fears or guilt, inability to concentrate, constant fatigue, and severe depression.Without knowing that you are dealing with a mental illness, your partner may think that...
4/23/2019 7:00:00 AM