Also On Wellness
Posts by Liz O'Donnell
“You need to take care of yourself.” Could there be seven more annoying words for a caregiver to hear? You know that you are at risk for caregiver stress and burnout due to the fact you care for an ill or elderly relative or friend. You may already have experienced some symptoms like insomnia, exhaustion, irritability and mood swings. You worry that as someone your family depends on, you cannot afford...
6/22/2017 9:00:00 PM