A burnout is defined as a person suffering from total exhaustion, physically, mentally and emotionally. It often results from a stressful situation that has developed over many months or even years.The effects of stress on the body are well documented. When under stress, a person engages their “fight or flight” response. This creates a chain reaction in the body which will prepare us to fight (for...
5/11/2017 7:00:00 AM