Also On Wellness
Posts by Tom Sterner
Meditation is a word that evokes reactions in everyone, some good some not so good. In reality meditation can be compared to reading. Reading is a skill and once that skill is acquired it becomes a tool. With the skill of reading you can choose to use it to read a religious text, a cookbook, a self-help book or a book on making better investment decisions. What you are really doing in a meditation...
3/8/2017 8:00:00 AM