Also On Wellness
Posts by Brooke Cade
Life can be stressful—that’s just, well, life. The key to living a healthy, stress-free life is to learn how to manage stress and find ways to let it go. In 2015, Popular Science magazine noted that 33% of U.S. adults reported stress had an impact on their mental health. While acute stress isn’t harmful, chronic stress can lead to serious mental (and physical) health issues, which can cause anxiety...
3/31/2016 7:00:00 AM