joseph w shaw sr's Goals

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Get into better shape mentally and physically

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start roller skating

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Have more fun

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Look and Feel as Young as Possible

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Go on a walk every day

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Enjoy what I have

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Have more energy

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Make new friends

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Increase my energy level

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Spiritual Growth

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Happiness

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Get in the greatest shape of my life

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Exercise more often

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Eat healthier

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