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Feel lighter more energetic
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No more junk food
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Do not eat after 8pm
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Yoga daily
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24 hr fitness 3 x / wk minimum
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Write in my journal more
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Get more sleep
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Lose 15 pounds
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Drink More Water
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Get in the greatest shape of my life
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Write a book
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Look and Feel as Young as Possible
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Help people live healthier and happier lives