Bassman
I’m an old school guy looking to live a better, healthier lifestyle. Hoping to find some inspiration here.
Hometown: San Diego, CA United States
Occupation: Musician
Interests: I like to WATCH sports. I really need to PLAY sports.
Posts
Tying Together Global Warming and Diet
Today CNN posted an article entitled: "Experts promote the global warming diet" The crux? "Get out of your car and walk or bike half an hour a day instead of driving. And while you're at it, eat less red meat. That's how Americans can simultaneously save the planet and their health, say doctors ...
We Were What We Ate
I was in Denver from October 30 to November 1 visiting my brother. He moved there nearly 20 years ago and we don't see each other very often. We grew up in New York and our mother, who is still living in New York City, is considering leaving the apartment we grew up in and moving to Denver to be ...
Poptimism--Reflections Over Morning Coffee
No I haven't given up coffee yet but I did pass on the blueberry crumb coffee cake during my visit to Starbucks this morning. I ordered what I always do--a big, black cup of coffee. I'm not going to speak Latin to them or whatever language Venti is, and I'll never understand why they call their s...
Food, Or Lack Thereof: A Narrative
I'm sitting here wondering if life is worth living. It's not the typical depression thing, no questioning the meaning of life or anything like that. Not that much at least. I really like the community and the attitude that this Wellness.com thing is about. I really want to embrace it and internal...
Goals
Get out of debt (565 followers)
Drink More Water (906 followers)
Eat healthier (1276 followers)
Get more sleep (421 followers)
Exercise more often (1231 followers)