Nearby Cities

Luck (5.79 mi)
Siren (9.69 mi)
Grantsburg (13.18 mi)
Webster (15.83 mi)
Saint Croi... (19.13 mi)

Nearby Zip Codes

54837 (1) (3.25 mi)
54853 (2) (6.01 mi)
54872 (1) (9.28 mi)
54840 (2) (11.12 mi)
54893 (1) (15.83 mi)
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Health Club Frederic, WI

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Health Club Frederic, WI

Find a health club in Frederic, WI to help you get fit.

Results for Frederic, WI

  • Curves For Women

    101 Oak St E
    Frederic, WI 54837
  • Bodyworks

    Distance: 5.78 mi
    2547 State Road 3548
    Luck, WI 54853
  • Bodyworks Unlimited Llc

    Distance: 5.78 mi
    2547 State Rd 35-48
    Luck, WI 54853
  • Siren Glen Golf Club

    Distance: 9.68 mi
    8606 Waldora Rd
    Siren, WI 54872
  • Curves

    Distance: 13.17 mi
    111 West Madison Avenue
    Grantsburg, WI 54840
  • Grantsburg Health & Fitness Center

    Distance: 13.17 mi
    705 State Road 70
    Grantsburg, WI 54840
  • Curves For Women

    Distance: 15.82 mi
    26456 Lakeland Ave S
    Webster, WI 54893
  • Darcy Brookins, Owner
    310 Points

    Darcy Brookins, Owner

    Snap Fitness
    Distance: 19.12 mi
    340 E McKenney Street
    Snap Fitness
    Saint Croix Falls, WI 54024
  • Curves For Women

    Distance: 19.12 mi
    2071 Glacier Dr
    Saint Croix Falls, WI 54024
  • Holiday Inn Express Hotel & Suites

    Distance: 19.12 mi
    2190 US Highway 8
    Saint Croix Falls, WI 54024
  • Curves

    Distance: 23.34 mi
    1286 2nd Ave
    Cumberland, WI 54829
  • Curves for Women

    Distance: 24.1 mi
    730 USHighway 8 63
    Turtle Lake, WI 54889
  • Amery Teen Center

    Distance: 24.85 mi
    120 Center St W
    Amery, WI 54001
  • Curves

    Distance: 24.85 mi
    316 River Avenue
    Amery, WI 54001
  • Curves For Women

    Distance: 24.85 mi
    316 River Ave
    Amery, WI 54001
  • Family Fitness Center

    Distance: 24.85 mi
    308 Keller Avenue North
    Amery, WI 54001
  • Merging Rainbow Family

    Distance: 24.85 mi
    308 Keller Ave N
    Amery, WI 54001
  • Curves

    Distance: 26.06 mi
    304 3rd Ave W
    Osceola, WI 54020
  • MN Golf Center Inc

    Distance: 26.2 mi
    28194 Nathan Ln
    Lindstrom, MN 55045
  • 160 Points

    Pine City Health & Fitness

    Distance: 26.77 mi
    1687 Main St N
    Pine City, MN 55063
  • Curves for Women

    Distance: 26.77 mi
    862 Main Street South
    Pine City, MN 55063
  • -10 Points

    Pine City Country Club

    Distance: 26.77 mi
    10413 Golf Course Rd SW
    Pine City, MN 55063
  • Jodi Molitor, AOS
    150 Points

    Jodi Molitor, AOS

    180 Kettlebell Gym
    Distance: 26.81 mi
    4628 Isanti Trail
    North Branch, MN 55056
  • Curves for Women

    Distance: 26.81 mi
    6420 Main Street
    North Branch, MN 55056
  • Kyoshin Ryu Karate Academy

    Distance: 26.81 mi
    38790 6th Ave
    North Branch, MN 55056
  • Sun Yi's North Branch Llc

    Distance: 26.81 mi
    5833 Pecan St
    North Branch, MN 55056
  • Total Family Fitness Inc

    Distance: 26.81 mi
    38873 14th Ave
    North Branch, MN 55056
  • Total Family Fitness Inc

    Distance: 26.81 mi
    5655 392nd St
    North Branch, MN 55056
  • Warrior's Fitness Club

    Distance: 33.45 mi
    115 Tobies Mill Pl
    Hinckley, MN 55037

Nearby Cities

Luck (5.79 mi)
Siren (9.69 mi)
Grantsburg (13.18 mi)
Webster (15.83 mi)
Saint Croi... (19.13 mi)
Cumberland (23.36 mi)
Turtle Lake (24.12 mi)
Amery (24.86 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer