Nearby Cities

Portsmouth (1.07 mi)
Chesapeake (2 mi)
Newport News (12.06 mi)
Hampton (13.08 mi)
Virginia B... (16.99 mi)

Nearby Zip Codes

23517 (1) (1.59 mi)
23707 (1) (3.38 mi)
23502 (3) (4.02 mi)
23703 (1) (5.44 mi)
23464 (7) (6.91 mi)
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Health Club Norfolk, VA

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Health Club Norfolk, VA

Find a health club in Norfolk, VA to help you get fit.

Results for Norfolk, VA

  • Contours Express

    1830 Kempsville Road Suite STE
    Norfolk, VA 23502
  • Curves

    171 West Ocean View Shopping
    Norfolk, VA 23502
  • Curves

    4216 Virginia Beach Boulevard
    Norfolk, VA 23502
  • Curves

    780 West 20th Street
    Norfolk, VA 23517
  • Curves

    Distance: 1.07 mi
    5776 Churchland Boulevard
    Portsmouth, VA 23703
  • Curves

    Distance: 1.07 mi
    3630 Western Branch Boulevard
    Portsmouth, VA 23707
  • 210 Points

    Onelife Fitness - Greenbrier / Chesapeake

    Distance: 2 mi
    600 Jamen Road
    Chesapeake, VA 23320
  • Curves For Women

    Distance: 2 mi
    237 Battlefield Boulevard
    Chesapeake, VA 23320
  • 10 Points

    Village Green Community Assoc Club House

    Distance: 12.05 mi
    713 Village Green Pkwy
    Newport News, VA 23602
  • Busy Bodies Personal Training

    Distance: 12.05 mi
    9963 Warwick Blvd
    Newport News, VA 23601
  • Curves

    Distance: 12.05 mi
    Warwick Centre
    Newport News, VA 23601
  • Curves

    Distance: 12.05 mi
    555 Denbigh Boulevard
    Newport News, VA 23608
  • Curves

    Distance: 12.05 mi
    328 Oyster Pont Road
    Newport News, VA 23602
  • Deer Park Little League Concession

    Distance: 12.05 mi
    11523 Jefferson Ave
    Newport News, VA 23601
  • Edgehill Association Clubhouse

    Distance: 12.05 mi
    Cockletown Rd
    Newport News, VA 23601
  • Glendale Recreation Association

    Distance: 12.05 mi
    Minton Dr & Glade Rd
    Newport News, VA 23601
  • Golds Gym - Newport News

    Distance: 12.05 mi
    371 Chatham Drive
    Newport News, VA 23601
  • Hilton Tennis Club Inc

    Distance: 12.05 mi
    111 Municipal Ln
    Newport News, VA 23601
  • Ivyfarms Pool

    Distance: 12.05 mi
    691 Dresden Dr
    Newport News, VA 23601
  • Jazzercise Oyster Point Center

    Distance: 12.05 mi
    882 J Clyde Morris Blvd
    Newport News, VA 23601
  • Lafayette Gun Club

    Distance: 12.05 mi
    Dare Rd
    Newport News, VA 23601
  • Miracle Ear Inc

    Distance: 12.05 mi
    5200 Mercury Blvd
    Newport News, VA 23605
  • Parkview Little League

    Distance: 12.05 mi
    9297 Warwick Blvd
    Newport News, VA 23607
  • Personal Touch Fitness

    Distance: 12.05 mi
    11745 Jefferson Ave Ste 10B
    Newport News, VA 23606
  • Riverside Wellness & Fitness Centers

    Distance: 12.05 mi
    Oyster Point Busines
    Newport News, VA 23601
  • Riverside Wellness & Fitness Centers-Oyster Point

    Distance: 12.05 mi
    627 Pilot House Dr
    Newport News, VA 23606
  • Total Fitness

    Distance: 12.05 mi
    6120 Jefferson Ave
    Newport News, VA 23605
  • Ultimate Fitness

    Distance: 12.05 mi
    10606 Warwick Blvd # B
    Newport News, VA 23601
  • Virginia Elite Inc

    Distance: 12.05 mi
    709 Middle Ground Blvd
    Newport News, VA 23606
  • World Class Gymnastics

    Distance: 12.05 mi
    709 Middle Ground Blvd
    Newport News, VA 23606
  • 10 Points

    Sentara Careplex Hospital MD

    Distance: 13.07 mi
    Fitness Center
    Hampton, VA 23661
  • Body Sculpting With the Parrott

    Distance: 13.07 mi
    2155 Cunningham Dr
    Hampton, VA 23666
  • Brian Hobson Karate Studio

    Distance: 13.07 mi
    227 Fox Hill Rd Ste C5
    Hampton, VA 23669
  • Curves

    Distance: 13.07 mi
    Willow Oaks Village
    Hampton, VA 23661
  • Curves

    Distance: 13.07 mi
    1816 Todds Ln
    Hampton, VA 23666
  • Gymnastics Inc

    Distance: 13.07 mi
    390 Salters Creek Rd
    Hampton, VA 23661
  • Hampton Yacht Club

    Distance: 13.07 mi
    4707 Victoria Blvd
    Hampton, VA 23669
  • Heath's Gym

    Distance: 13.07 mi
    1415 N King St
    Hampton, VA 23669
  • Mallory Pools & Recreation

    Distance: 13.07 mi
    131 Big Bethel Rd
    Hampton, VA 23666
  • Northampton Little League Inc

    Distance: 13.07 mi
    Ana
    Hampton, VA 23661
  • Pearle Vision

    Distance: 13.07 mi
    Denbigh Crossing Sho
    Hampton, VA 23661
  • Riverdale Pool & Recreation

    Distance: 13.07 mi
    808 Charlton Dr
    Hampton, VA 23666
  • Sentara Hampton Health & Fitness Center

    Distance: 13.07 mi
    300 Butler Farm Rd
    Hampton, VA 23666
  • Sentara Rehabilitation Services

    Distance: 13.07 mi
    300 Butler Farm Rd
    Hampton, VA 23666
  • Smoothie King

    Distance: 13.07 mi
    2040 Coliseum Dr
    Hampton, VA 23666
  • Paula Curtin, owner 200 Points

    Paula Curtin, owner

    iNLeT Fitness
    Distance: 16.99 mi
    2101 W Great Neck Rd
    Virginia Beach, VA 23451
  • 10 Points

    Simon Family Jewish Community Center

    Distance: 16.99 mi
    5000 Corporate Woods Drive
    Virginia Beach, VA 23462
  • Accentuate Body Conditioning I

    Distance: 16.99 mi
    1408 N Great Neck Rd
    Virginia Beach, VA 23454
  • Axiom Etc Inc

    Distance: 16.99 mi
    2232 W Great Neck Rd
    Virginia Beach, VA 23451
  • Axiom Pilates Center

    Distance: 16.99 mi
    2232 Virginia Beach Boulevard
    Virginia Beach, VA 23454

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer