Nearby Cities

Frisco (5.6 mi)
Little Elm (5.88 mi)
Lewisville (6.91 mi)
Lake Dallas (8.32 mi)
Carrollton (9.35 mi)

Nearby Zip Codes

75056 (6) (0.62 mi)
75010 (4) (4.22 mi)
75024 (9) (4.85 mi)
75034 (29) (4.86 mi)
75007 (15) (5.69 mi)
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Health Club The Colony, TX

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Health Club The Colony, TX

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Results for The Colony, TX

  • Majestic Spa Inc

    Distance: 21.7 mi
    1212 Oak Lawn Ave
    Dallas, TX 75207
  • Martin Weiss Recreation Center

    Distance: 21.7 mi
    1111 Martindell Ave
    Dallas, TX 75211
  • Mary Thornton

    Distance: 21.7 mi
    11255 Garland Rd Ste 1120
    Dallas, TX 75218
  • Metairie Sports Club Mgt

    Distance: 21.7 mi
    5910 N Central Expy
    Dallas, TX 75206
  • Metro Independent Soccer

    Distance: 21.7 mi
    3104 Dawes Dr
    Dallas, TX 75211
  • Michaelmarcus Inc

    Distance: 21.7 mi
    2400 Allen St
    Dallas, TX 75204
  • Mla Investments

    Distance: 21.7 mi
    PO Box 141319
    Dallas, TX 75214
  • Mll Corporation

    Distance: 21.7 mi
    5959 Harry Hines Blvd
    Dallas, TX 75235
  • Mood Baskets

    Distance: 21.7 mi
    3817 Shady Hollow Ln
    Dallas, TX 75233
  • Nautilus Mining Inc

    Distance: 21.7 mi
    9002 Webb Kay Dr
    Dallas, TX 75243
  • Neutralite Hlth & Fitness

    Distance: 21.7 mi
    8435 Greenstone Dr
    Dallas, TX 75243
  • Nonas Spa

    Distance: 21.7 mi
    5402 Arapaho Rd
    Dallas, TX 75248
  • North Dallas Athletic Club

    Distance: 21.7 mi
    13701 Dallas Pkwy
    Dallas, TX 75240
  • North Dallas Chamber of Commercccer Association

    Distance: 21.7 mi
    10707 Preston Rd
    Dallas, TX 75230
  • North Dallas Martial Arts

    Distance: 21.7 mi
    3720 Walnut Hill Ln Ste 201
    Dallas, TX 75229
  • Northbodies Inc

    Distance: 21.7 mi
    47 Highland Park Vlg Ste 210
    Dallas, TX 75205
  • Oasis Mind-Body

    Distance: 21.7 mi
    11661 Preston Rd Ste 184
    Dallas, TX 75230
  • Oasis Physcal Conditioning Ctr

    Distance: 21.7 mi
    11661 Preston Rd Ste 184
    Dallas, TX 75230
  • Oasis Physical Conditioning Center

    Distance: 21.7 mi
    11661 Preston Rd Ste 184
    Dallas, TX 75230
  • Optimum Fitness

    Distance: 21.7 mi
    2736 Starcrest Ln
    Dallas, TX 75234
  • Optimum Fitness Inc

    Distance: 21.7 mi
    2736 Starcrest Ln
    Dallas, TX 75234
  • Palaestra Llc the

    Distance: 21.7 mi
    3427 Trinity Mills Rd
    Dallas, TX 75287
  • Park Cities Personal Training

    Distance: 21.7 mi
    4514 Travis St Ste 115
    Dallas, TX 75205
  • Park Cities Pilates Center

    Distance: 21.7 mi
    6607 Hillcrest Ave
    Dallas, TX 75205
  • Park Cities Tan Inc

    Distance: 21.7 mi
    4140 Lemmon Ave Ste 172
    Dallas, TX 75219
  • Partners In Training

    Distance: 21.7 mi
    5919 Smoke Glass Trl
    Dallas, TX 75252
  • Passport Health

    Distance: 21.7 mi
    9850 N Central Expy
    Dallas, TX 75231
  • Perfect Body

    Distance: 21.7 mi
    4721 Pointe Rd Ste A
    Dallas, TX 75254
  • Performance Playground

    Distance: 21.7 mi
    4152 Cole Ave
    Dallas, TX 75204
  • Personal Pilates Plus

    Distance: 21.7 mi
    11811 Preston Rd Frnt
    Dallas, TX 75230
  • Physique Fitness

    Distance: 21.7 mi
    7434 Greenville Ave
    Dallas, TX 75231
  • Pilates Studio At Parkgate

    Distance: 21.7 mi
    2801 Wycliff Ave
    Dallas, TX 75219
  • Pink

    Distance: 21.7 mi
    2018 W Northwest Hwy # 3b
    Dallas, TX 75220
  • Pinnicle Fitness

    Distance: 21.7 mi
    4820 Cedar Springs Rd
    Dallas, TX 75219
  • -10 Points

    Planet U Fitness

    Distance: 21.7 mi
    18101 Preston Rd
    Dallas, TX 75252
  • Pleasant Oaks Recreation Center

    Distance: 21.7 mi
    8701 Greenmound Ave
    Dallas, TX 75227
  • Power Play Fitness

    Distance: 21.7 mi
    6911 Frankford Rd Ste 700
    Dallas, TX 75252
  • Powerhouse Gmn Nrth Mchgn Ave

    Distance: 21.7 mi
    5100 Belt Line Rd Ste 600
    Dallas, TX 75254
  • Powerhouse Univrsty

    Distance: 21.7 mi
    6038 Luther Ln
    Dallas, TX 75225
  • Powerhouse Unvrsty

    Distance: 21.7 mi
    6038 Luther Ln
    Dallas, TX 75225
  • Powerkids Interactive Fitness

    Distance: 21.7 mi
    7130 Campbell Rd
    Dallas, TX 75248
  • Powerkids Interavtive Fitness Experience

    Distance: 21.7 mi
    7130 Campbell Rd Ste 206
    Dallas, TX 75248
  • Premier Athletic Club

    Distance: 21.7 mi
    5910 N Central Expy
    Dallas, TX 75206
  • Presbyterian Hospital of Dallas

    Distance: 21.7 mi
    8200 Walnut Hill Ln
    Dallas, TX 75231
  • Preston Center Per Training

    Distance: 21.7 mi
    8411 Preston Rd Ste 216
    Dallas, TX 75225
  • Preston Center Personal Training

    Distance: 21.7 mi
    8411 Preston Rd Ste 216
    Dallas, TX 75225
  • Preston Gym & Per Training Ctr

    Distance: 21.7 mi
    6118 Luther Ln
    Dallas, TX 75225
  • Preston Trail Golf Club

    Distance: 21.7 mi
    17201 Preston Trail Dr
    Dallas, TX 75248
  • Quick Foot

    Distance: 21.7 mi
    10031 Monroe Dr
    Dallas, TX 75229
  • Redblood Club

    Distance: 21.7 mi
    2617 Commerce St
    Dallas, TX 75226

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer