Nearby Cities

Frisco (5.6 mi)
Little Elm (5.88 mi)
Lewisville (6.91 mi)
Lake Dallas (8.32 mi)
Carrollton (9.35 mi)

Nearby Zip Codes

75056 (6) (0.62 mi)
75010 (4) (4.22 mi)
75024 (9) (4.85 mi)
75034 (29) (4.86 mi)
75007 (15) (5.69 mi)
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Health Club The Colony, TX

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Health Club The Colony, TX

Find a health club in The Colony, TX to help you get fit.

Results for The Colony, TX

  • Flying Leather Boxing Club

    Distance: 21.7 mi
    2107 Balboa Dr
    Dallas, TX 75224
  • Fretz Recreation Center

    Distance: 21.7 mi
    6950 Belt Line Rd
    Dallas, TX 75254
  • Future Fitness

    Distance: 21.7 mi
    13999 Goldmark Dr
    Dallas, TX 75240
  • Gear-up Personal Fitness

    Distance: 21.7 mi
    4321 Stanford Ave
    Dallas, TX 75225
  • Glen Abbey Fitness Center

    Distance: 21.7 mi
    49 Glen Abbey Dr
    Dallas, TX 75248
  • Golds Gym

    Distance: 21.7 mi
    700 N.Harwood (10th Floor of the Bryan Tower Parking Garage )
    Dallas, TX 75201
  • Golf Performance & Fitness Cen

    Distance: 21.7 mi
    5757 W Lovers Ln
    Dallas, TX 75209
  • Golf Performance & Fitness Center

    Distance: 21.7 mi
    5757 W Lovers Ln
    Dallas, TX 75209
  • Goodbody's Wellness Centers Inc

    Distance: 21.7 mi
    5301 W Lovers Ln Ste 114
    Dallas, TX 75209
  • Grand Spa International Inc

    Distance: 21.7 mi
    5100 Belt Line Rd Ste 620
    Dallas, TX 75254
  • Great Texas Bass Club

    Distance: 21.7 mi
    3000 Carlisle St Ste 107
    Dallas, TX 75204
  • Grove the

    Distance: 21.7 mi
    3113 Terminal E Row D
    Dallas, TX 75261
  • Hard Bodies

    Distance: 21.7 mi
    3840 Frankford Rd
    Dallas, TX 75287
  • Hatchell Kyongson

    Distance: 21.7 mi
    11441 N Stemmons Fwy
    Dallas, TX 75229
  • Health and Slim Club

    Distance: 21.7 mi
    11441 N Stemmons Fwy Ste 119
    Dallas, TX 75229
  • Health Fitness Co

    Distance: 21.7 mi
    2200 W Airfield Dr
    Dallas, TX 75261
  • Home Instead Senior Care

    Distance: 21.7 mi
    7251 Lane Park Dr
    Dallas, TX 75225
  • Hoopworld & Fitness Co

    Distance: 21.7 mi
    1626 Lansford Ave
    Dallas, TX 75224
  • Hutter Fitness Enterprises

    Distance: 21.7 mi
    17490 Meandering Way
    Dallas, TX 75252
  • Hyatt Bear Creek Golf & Racquet Club

    Distance: 21.7 mi
    W Airfield Dr
    Dallas, TX 75261
  • Hyatt Bear Creek Golf Club

    Distance: 21.7 mi
    W Airfield Dr
    Dallas, TX 75261
  • I T Figures

    Distance: 21.7 mi
    9090 Skillman St
    Dallas, TX 75243
  • International Fitness Systems

    Distance: 21.7 mi
    7110 Baxtershire Dr
    Dallas, TX 75230
  • It Figures

    Distance: 21.7 mi
    9090 Skillman St Ste 271A
    Dallas, TX 75243
  • Iyengar B K S Yoga Studio of Dallas

    Distance: 21.7 mi
    5539 Dyer St
    Dallas, TX 75206
  • Jack Gian

    Distance: 21.7 mi
    12740 Merit Dr
    Dallas, TX 75251
  • Jade's Jym & Personal Training

    Distance: 21.7 mi
    3811 Turtle Creek Blvd
    Dallas, TX 75219
  • Jades Jym

    Distance: 21.7 mi
    3811 Turtle Creek Blvd
    Dallas, TX 75219
  • Jay Rocks Gym Inc

    Distance: 21.7 mi
    1100 Conveyor Ln
    Dallas, TX 75247
  • Jazzercise Lake Highland

    Distance: 21.7 mi
    9850 Kingsley Rd
    Dallas, TX 75238
  • Jazzercise Of Lake Highlands

    Distance: 21.7 mi
    9850 Kingsley Rd
    Dallas, TX 75238
  • Jenny Craig Weight Loss Centres

    Distance: 21.7 mi
    316 Medallion Ctr
    Dallas, TX 75201
  • Jewish Community Center of Dallas

    Distance: 21.7 mi
    7900 Northaven Rd
    Dallas, TX 75230
  • Ji Mu DO

    Distance: 21.7 mi
    14902 Preston Rd Ste 612
    Dallas, TX 75254
  • Kerwin Patrick

    Distance: 21.7 mi
    4140 Lemmon Ave
    Dallas, TX 75219
  • Kickbox & Power Yoga

    Distance: 21.7 mi
    4043 Trinity Mills Rd Ste 114
    Dallas, TX 75287
  • Kim's College of Tae Kwon-DO

    Distance: 21.7 mi
    Spring Valley Rd N
    Dallas, TX 75201
  • Kimberly's K9 Fitness Center & Spa

    Distance: 21.7 mi
    5706 W Lovers Ln
    Dallas, TX 75209
  • Knockout Fitness Inc

    Distance: 21.7 mi
    14277 Preston Rd Apt 213
    Dallas, TX 75254
  • La Weight Loss

    Distance: 21.7 mi
    1352 Dallas Toll Road 124
    Dallas, TX 75287
  • La Weight Loss Centers Inc

    Distance: 21.7 mi
    18352 Dallas Pkwy Ste 124
    Dallas, TX 75287
  • Lady Shapes Llc

    Distance: 21.7 mi
    6859 Arapaho Rd
    Dallas, TX 75248
  • Ladyshapes Llc

    Distance: 21.7 mi
    6859 Arapaho Rd Ste 604
    Dallas, TX 75248
  • Lakewood Gym

    Distance: 21.7 mi
    6434 E Mockingbird Ln
    Dallas, TX 75214
  • Landmark Fitness Factory

    Distance: 21.7 mi
    12740 Merit Dr
    Dallas, TX 75251
  • Larry North Sports Medicine

    Distance: 21.7 mi
    8117 Preston Rd Ste 680
    Dallas, TX 75225
  • Lewis'taekwondo Institute

    Distance: 21.7 mi
    718 N Buckner Blvd Ste 110
    Dallas, TX 75218
  • Lincoln Property Co Inc

    Distance: 21.7 mi
    5440 Lyndon B Johnson Fwy
    Dallas, TX 75240
  • M B O Enterprises Ltd

    Distance: 21.7 mi
    6333 E Mockingbird Ln
    Dallas, TX 75214
  • Majestic Spa

    Distance: 21.7 mi
    1212 Oak Lawn Ave
    Dallas, TX 75207

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer