Nearby Cities

Texarkana (1.29 mi)
Nash (4.93 mi)
Ashdown (17.88 mi)
New Boston (21.34 mi)
Atlanta (22.55 mi)

Nearby Zip Codes

71854 (7) (1.87 mi)
75503 (15) (3.04 mi)
75501 (3) (3.15 mi)
75569 (1) (4.93 mi)
71822 (1) (17.72 mi)
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Health Club Texarkana, TX

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Health Club Texarkana, TX

Find a health club in Texarkana, TX to help you get fit.

Results for Texarkana, TX

  • Senior care  Online, Senior Care Online - Matches Caregivers
    300 Points

    Senior care Online, Senior Care Online - Matches Caregivers

    Senior care Online
    5415 Cowhorn Creek Rd Texarkana
    Texarkana, TX 75503
  • 100 Points

    CHRISTUS St. Michael Senior Health Center

    2604 St. Michael Drive
    Suite 239
    Texarkana, TX 75503
  • 10 Points

    Christus St Michael Health & Fitness Center

    2223 Morris Ln
    Texarkana, TX 75503
  • A Kneaded Touch

    5604 Summerhill Rd
    Texarkana, TX 75503
  • Ace Place the

    120 Bill Rogers Dr
    Texarkana, TX 75503
  • Christus St Michael Health System

    2600 Saint Michael Dr
    Texarkana, TX 75503
  • Curves

    4020 Summerhill Square
    Texarkana, TX 75503
  • Curves For Women Fax

    4070 Summerhill Square
    Texarkana, TX 75503
  • Fiori's Taekwondo & Kardio Kikbox

    3610 Magnolia St
    Texarkana, TX 75503
  • Inches-A-Weigh

    5604 Summerhill Rd
    Texarkana, TX 75503
  • Legends Gym & Health Club

    1000 Pine St
    Texarkana, TX 75501
  • Minton's Sportsplex

    5610 Richmond Road
    Texarkana, TX 75503
  • Monton's Sportsplex

    5610 Richmond Rd
    Texarkana, TX 75503
  • Northridge Golf Shop

    120 Bill Rogers Dr
    Texarkana, TX 75503
  • Northridge Tennis Pro Shop

    120 Bill Rogers Dr
    Texarkana, TX 75503
  • Prieskorn Jeff

    1 Oak Grove Dr
    Texarkana, TX 75501
  • Texarkana Bandits

    222 W Broad St
    Texarkana, TX 75501
  • Texarkana Fastpitch Softball

    5 Holiday Ln
    Texarkana, TX 75503
  • Curves For Women

    Distance: 1.29 mi
    3809 E 9th St Ste 4
    Texarkana, AR 71854
  • Curves for Women

    Distance: 1.29 mi
    3809 East 9th Street Suite 4
    Texarkana, AR 71854
  • Curves International

    Distance: 1.29 mi
    3809 E. 9th St., Ste. 4
    Texarkana, AR 71854
  • PO Boy Hunting Club

    Distance: 1.29 mi
    PO Box 1998
    Texarkana, AR 71854
  • Texarkana Bandits

    Distance: 1.29 mi
    6000 Loop 245
    Texarkana, AR 71854
  • Texarkana Country Club

    Distance: 1.29 mi
    Tennis Pro Shop
    Texarkana, AR 71854
  • Texarkana Soccer Association

    Distance: 1.29 mi
    RR 18
    Texarkana, AR 71854
  • Curves

    Distance: 4.94 mi
    246 East New Boston Road
    Nash, TX 75569
  • Ashdown Golf Club

    Distance: 17.88 mi
    Buck Wright Rd
    Ashdown, AR 71822
  • Curves

    Distance: 21.34 mi
    620 East Hoskins Street
    New Boston, TX 75570
  • Family Health Mart

    Distance: 21.34 mi
    134 W US Highway 82
    New Boston, TX 75570
  • Slender Images

    Distance: 21.34 mi
    123 N Ellis St
    New Boston, TX 75570
  • Tone & Tan

    Distance: 21.34 mi
    2440 Fm Rd
    New Boston, TX 75570
  • 30 Points

    New Attitudes Wellness Center

    Distance: 22.55 mi
    204 N William St
    Atlanta, TX 75551
  • Atlanta Swing Away & More

    Distance: 22.55 mi
    409 E Thomas St
    Atlanta, TX 75551
  • Indian Hill Country Club

    Distance: 22.55 mi
    Ofarrell Rd
    Atlanta, TX 75551
  • Ziggies Slender You

    Distance: 22.55 mi
    703 W Main St Ste C
    Atlanta, TX 75551

Nearby Cities

Texarkana (1.29 mi)
Nash (4.93 mi)
Ashdown (17.88 mi)
New Boston (21.34 mi)
Atlanta (22.55 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer