Nearby Cities

Denison (9.27 mi)
Van Alstyne (14.91 mi)
Whitewright (15.07 mi)
Whitesboro (17.2 mi)
Anna (20.11 mi)

Nearby Zip Codes

75091 (1) (0 mi)
75090 (7) (0.44 mi)
75092 (5) (1.49 mi)
75020 (5) (8.28 mi)
75495 (1) (14.72 mi)
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Health Club Sherman, TX

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Health Club Sherman, TX

Find a health club in Sherman, TX to help you get fit.

Results for Sherman, TX

  • Ability Studios

    220 E Evergreen St
    Sherman, TX 75090
  • Body Sculpting School

    RR 3
    Sherman, TX 75092
  • Curves For Women

    220 Sunset Boulevard
    Sherman, TX 75092
  • Four Seasons Tennis Club

    4801 N Fm 1417
    Sherman, TX 75092
  • Girls Inc of Sherman

    1424 W Taylor St
    Sherman, TX 75092
  • Grafa Colleen S Pt Dsc Inc

    220 E Evergreen St
    Sherman, TX 75090
  • Iron Works Personal Fitness

    604 N Walnut St
    Sherman, TX 75090
  • Jazzercise

    112 N Travis St
    Sherman, TX 75090
  • John One Studios

    111 N Travis St
    Sherman, TX 75090
  • Ladies Workout Express

    301 East USHighway 82
    Sherman, TX 75092
  • Nautilus

    1715 Texoma Pkwy
    Sherman, TX 75090
  • Northern Challenge Golf Club

    520 Champions Ln
    Sherman, TX 75090
  • Texoma Soccer Association-Sherman Chapter

    PO Box 3363
    Sherman, TX 75091
  • Denison Country Club

    Distance: 9.27 mi
    5216 Fm 84
    Denison, TX 75020
  • Health Trends

    Distance: 9.27 mi
    307 W Coffin St
    Denison, TX 75020
  • Matrix Rehabilitation of Denison

    Distance: 9.27 mi
    307 W Coffin St
    Denison, TX 75020
  • -20 Points

    Nautilus

    Distance: 9.27 mi
    2402 W Morton St # 201
    Denison, TX 75020
  • Physical Therapy & Rehabilitation Services of Dnsn

    Distance: 9.27 mi
    307 W Coffin St
    Denison, TX 75020
  • Curves For Women

    Distance: 14.91 mi
    100 Wnj Plz
    Van Alstyne, TX 75495
  • Curves

    Distance: 15.07 mi
    101 West Grand St
    Whitewright, TX 75491
  • Curves

    Distance: 17.2 mi
    413 W Main St
    Whitesboro, TX 76273
  • Fun & Fitness

    Distance: 20.11 mi
    1606 Willow Way
    Anna, TX 75409
  • Hurricane Creek Country Club Office

    Distance: 20.11 mi
    1800 Fairway Ln
    Anna, TX 75409
  • Studio II Fitness Inc

    Distance: 23.1 mi
    1 Mile S On Hwy 75
    Calera, OK 74730
  • Curves

    Distance: 23.76 mi
    807 East Pecan Street
    Celina, TX 75009
  • Bonham Golf Club

    Distance: 25.1 mi
    501 W Russell Ave
    Bonham, TX 75418
  • Curves For Women

    Distance: 25.1 mi
    308 N Main St
    Bonham, TX 75418
  • Family Life Center

    Distance: 25.1 mi
    200 W 8th St
    Bonham, TX 75418
  • Total Fitness Center

    Distance: 25.1 mi
    2628 N Center St
    Bonham, TX 75418
  • Curves

    Distance: 26.15 mi
    428 North Highway 377
    Pilot Point, TX 76258
  • Irick Health and Fitness

    Distance: 26.15 mi
    1216 S Hwy 377
    Pilot Point, TX 76258
  • North Texas Acrosports Center

    Distance: 26.15 mi
    1111 Enterprise Dr
    Pilot Point, TX 76258
  • Champions Health & Fitness Center

    Distance: 27.33 mi
    507 N US Highway 69
    Leonard, TX 75452
  • Choctaw Bingo Palace

    Distance: 28.28 mi
    3735 Choctaw Rd
    Durant, OK 74701
  • Christian Health Club

    Distance: 28.28 mi
    1220 N 16th Ave
    Durant, OK 74701
  • Curves

    Distance: 28.28 mi
    1207 N Washington Ave
    Durant, OK 74701
  • Curves for Women

    Distance: 28.28 mi
    1207 North Washington Avenue
    Durant, OK 74701
  • Excel Health & Fitness Center

    Distance: 28.28 mi
    702 Bryan Drive
    Durant, OK 74701
  • Hale Fitness Center

    Distance: 28.28 mi
    214 North 1st Avenue
    Durant, OK 74701
  • Healthsouth Sports Medicine & Rehabilitation

    Distance: 28.28 mi
    702 Bryan Drive
    Durant, OK 74701
  • Texoma Black Belt Academy

    Distance: 28.28 mi
    214 North 1st Avenue
    Durant, OK 74701
  • Texoma Blackbelt Academy

    Distance: 28.28 mi
    214 North 1st Avenue
    Durant, OK 74701
  • Trinity School of Dance

    Distance: 28.28 mi
    202 S 2nd Ave
    Durant, OK 74701
  • Xtreme Fitness

    Distance: 28.28 mi
    608 Bryan Drive
    Durant, OK 74701
  • Exercise Express Llc

    Distance: 31.58 mi
    705 S Highway 377
    Aubrey, TX 76227

Nearby Cities

Denison (9.27 mi)
Van Alstyne (14.91 mi)
Whitewright (15.07 mi)
Whitesboro (17.2 mi)
Anna (20.11 mi)
Calera (23.1 mi)
Celina (23.76 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer