Nearby Cities

Mount Juliet (12.7 mi)
Gallatin (15.17 mi)
Hermitage (18.5 mi)
Hendersonv... (19.5 mi)
Smyrna (20.09 mi)

Nearby Zip Codes

37087 (2) (1.04 mi)
37122 (5) (12.54 mi)
37066 (1) (15.51 mi)
37076 (1) (17.32 mi)
37075 (2) (19.03 mi)
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Health Club Lebanon, TN

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Health Club Lebanon, TN

Find a health club in Lebanon, TN to help you get fit.

Results for Lebanon, TN

  • Curves For Women

    1029 West Main Street Suite 107
    Lebanon, TN 37087
  • Sports Village

    1735 West Main Street
    Lebanon, TN 37087
  • P.H.A.T. Bodies
    100 Points

    P.H.A.T. Bodies

    Health Club
    Distance: 12.7 mi
    9695 Lebanon Rd STE 400
    Mount Juliet, tn 37122
  • Curves For Women

    Distance: 12.7 mi
    151 Adams Lane
    Mount Juliet, TN 37122
  • Graves Fitness Center

    Distance: 12.7 mi
    121 Adams Lane
    Mount Juliet, TN 37122
  • Sense of Serenity Massage Therapy

    Distance: 12.7 mi
    11907C Lebanon Road
    Mount Juliet, TN 37122
  • World Gym Express of MT Juliet

    Distance: 12.7 mi
    1315 North Mount Juliet Road
    Mount Juliet, TN 37122
  • World Gym Fitness Centers

    Distance: 15.17 mi
    865 Nashville Pike
    Gallatin, TN 37066
  • Golds Gym - Hermitage

    Distance: 18.49 mi
    3323 Lebanon Pike
    Hermitage, TN 37076
  • Jordan McLawrence, MD
    300 Points

    Jordan McLawrence, MD

    Pain Management Clinic
    Distance: 19.5 mi
    353 New Shackle Island Road
    Hendersonville, TN 37075
  • Curves for Women

    Distance: 19.5 mi
    125 Indian Lake Boulevard
    Hendersonville, TN 37075
  • Curves for Women

    Distance: 20.09 mi
    1342 Hazelwood Drive
    Smyrna, TN 37167
  • Curves For Women

    Distance: 20.09 mi
    1342 Hazelwood Drive
    Smyrna, TN 37167
  • Smyrna Town - Main Office- Parks & Recreation Department- Park & Recreation Depart

    Distance: 20.09 mi
    100 Sam Ridley Parkway East
    Smyrna, TN 37167
  • Town Centre

    Distance: 20.09 mi
    100 Sam Ridley Parkway East
    Smyrna, TN 37167
  • World Gym Express

    Distance: 20.09 mi
    901 Rock Springs Road
    Smyrna, TN 37167
  • Curves

    Distance: 20.19 mi
    4331 Old Hickory Boulevard
    Old Hickory, TN 37138
  • Fit Express

    Distance: 20.99 mi
    5116 Murfreesboro Road Suite C
    La Vergne, TN 37086
  • 10 Points

    Golds Gym - Nashville Murf. Pike

    Distance: 23.6 mi
    2401 Edge O'Lake Drive
    Antioch, TN 37013
  • Curves For Women Of Antioch

    Distance: 23.6 mi
    797 Bell Road
    Antioch, TN 37013
  • Curves For Women Of Rivergate

    Distance: 23.79 mi
    2021 Gallatin Pike North
    Madison, TN 37115
  • Gold's Gym

    Distance: 23.79 mi
    1615 Gallatin Pike North
    Madison, TN 37115
  • Golds Gym - Madison

    Distance: 23.79 mi
    1615 Galatin Pike North
    Madison, TN 37115
  • Curves for Women

    Distance: 24.83 mi
    3000 Business Park Circle
    Goodlettsville, TN 37072
  • Body Confidence Gym

    Distance: 26.17 mi
    1208 Scottsville Road
    Lafayette, TN 37083
  • Brandon Batson, owner 20 Points

    Brandon Batson, owner

    Hot Yoga Body Pump Groupe Fitness
    Distance: 27.02 mi
    2751 hwy 31w
    White House, Tn 37188
  • Contours Express

    Distance: 27.02 mi
    520 Highway 76
    White House, TN 37188
  • Curves for Women

    Distance: 27.02 mi
    129 Edenway Drive
    White House, TN 37188

Nearby Cities

Mount Juliet (12.7 mi)
Gallatin (15.17 mi)
Hermitage (18.5 mi)
Hendersonv... (19.5 mi)
Smyrna (20.09 mi)
Old Hickory (20.2 mi)
La Vergne (20.99 mi)
Antioch (23.6 mi)
Madison (23.8 mi)
Goodlettsv... (24.83 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer